Month: May 2016

The Secret Fat That Makes You Bride Fit Thin

You read that correct, fat makes you thin!   There are many studies that validate this truth but for some reason we hold on to that little voice in our head that sings the song, “fat is bad for your heart, your health and your waistline.”

There Are Tiny Mites Living On Your Face!

If you’ve ever wondered what lives on your body, you’ll be surprised to learn that mites are one of them. You’d be surprised to learn that these tiny microorganisms actually live on your face. There are two types of mites present on the human face, Demodex folliculorum and Demodex brevis. Although before scientists told us […]

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

Many people suffer from shoulder pain, such as clicking and popping when they raise their arms. What is this, and how can you fix it? A physical therapist and experienced trainer describes how the shoulder and rotator cuff works, complete with visual aid. He also explains how to determine whether your shoulder is migrating out […]

PCOS Treatment- An Eastern Approach

Here’s a look at one Eastern Approach to treating PCOS. In traditional Chinese medicine PCOS is considered a heterogeneous disorder, and have broken it down into two subcategories.

Treating a Sprain

Sprains happen very commonly during everyday activities such as running, walking and especially falling. Sometimes when a limb is bent, twisted or hyperextended in a strange way then damage occurs to the localized ligaments. This damage usually results in sprains causing pain and inflammation in the area.

5 “Musts” To Be Picture Perfect On The Big Day

I’m always really excited to share information that will help you feel confident & beautiful on your Big Day and “ever after!”  

What Are Eyelash Mites?

The eyelash mite is also known as demodex folliculitis. It is a parasite that is found in the hair follicles of our faces. They can be found in the nose, the cheeks, and particularly on the eyelash area. They are usually innocuous, and most people go about their business never noticing that they are there.

Is Obamacare On The Ropes?

As more and more health insurers are pulling their participation in the Affordable Healthcare Act, many Americans are beginning to question Obamacare’s life expectancy. After the recent exit of the largest insurance company in the US, some argue that citizens should not be obligated to pay taxes for services that a business may choose not […]

FSH: How this Hormone Affects your PCOS

FSH and LH are classified as gonadotropins, hormones which stimulate the gonads. FSH and LH play significant roles in sperm production in males while they regulate the maturation and release of eggs from the ovary in women.

How to Maintain Relationship Bliss with your Fiancé

When you want to improve your skills or become better at something, what do you do?   I’m guessing you Google the topic, read content and watch YouTube videos about it?   While a lot of people will spend time learning to improve cooking skills, a golf swing or tennis serve, most people spend little […]