Month: June 2016

This Girl’s Before-and-After Acne Photos are Pretty Crazy

No one wants to battle a breakout. And a medicine or treatment that works on one person may not work on another.  But there are options to explore before you just give up. No matter what always consult with a dermatologist before you decide to start on any treatment. Every persons skin is different.

Delicious Bride Fit Salad Dressings That Will Impress Your Mother In Law

I’m a believer in “eating for the season” for a healthy Bride Fit body & mind.   In the spring and summer months that means an abundance of in-season greens and fruit.   I also recommend eating “local & organic” as much as possible, that means eating strawberries in May/June, not in the winter when […]

Delaying Your First Home Purchase? You’re Not Alone

Would you like to own a home some day? If you don’t already own your own home Harlen Landes gives solid advice to start planning, goal setting and doing the work that you put you in the best position once you are ready to buy. Unfortunately, most people really don’t start thinking about the home […]

bleeding during pregnancy

Ovulation – Video Explanation

This two minute and 39 second video explains the entire process of ovulation that occurs in a woman’s reproductive system. A woman’s ovulation period occurs a week or two before their monthly menstrual cycle, or period. Their hormones trigger the ovary to release an egg for fertilization if sperm is present in the reproductive system. […]

Should I Warm Up or Stretch First Before Exercising?

It may be that you always assumed, or were misinformed by others, that you should always stretch first before warming up for your home exercise session. This is a common misconception, and perhaps, it is a natural assumption. People think, “During warm up, I’m moving my muscles, so I should stretch them before moving them.” […]

Mom’s Pre-Pregnancy Weight May Help Predict Child’s Size

Compared to those whose women who were at normal weight before pregnancy, toddlers of mothers who were obese before pregnancy were more than twice as likely to be overweight. Those 2-year-olds whose mothers were overweight before pregnancy were 50 percent more likely to be overweight, the study reported.

Can A PCOS Diet Plan Help Me Get Pregnant?

Most women with PCOS deal with being overweight and have higher BMI (body Mass index) numbers. Studies have shown that women who have higher BMI’s have a hard time getting pregnant and staying pregnant.