Month: October 2017

Study: Hormones Like Testosterone Impact Chances of Conception

While both men and women require androgens for healthy bodies, and women require far less than men, it still plays a vital role in women’s health. Specifically, the role of androgens, such as testosterone, may explain problems with pregnancy. While too much testosterone is a common problem with PCOS and can affect regular menstruation and […]

Why It’s Worth Eating Olives?

Olives are healthy and tasty!   There are many varieties of olives and their enhancement to a pizza, sandwich or salad cannot be denied.   But eating them is good for your health too.   You can reap the benefits of olives from eating the fruit or using olive oil. Don’t worry about an olive’s […]

The 27 Stressful Life Events That Can Lead to Alzheimer’s

Stressful life events have been shown to cause premature aging in the brain. Even when these events occur at a young age, they raise the risk of Alzheimer’s later in life. It is common for people to only think about brain health when they reach their senior years, but in reality, brain health is something […]

Totally Fit Spark Plug – Pink Himalayan Salt

Hey Champion, Pink Himalayan salt is a type of rock salt mined from the Punjab region of Pakistan, near the foothills of the Himalayas. Pink Himalayan salt is chemically similar to table salt. It contains up to 98 percent sodium chloride. The remainder of the salt is made up of trace minerals, such as potassium, […]

Ease Heartburn at Bedtime

Heartburn is something that can give many people sleepless nights. There are ways to treat it though, so that it does not impact your overall sleep schedule. There are five ways that you can ease heartburn at bedtime. The fiery feeling of heartburn is very uncomfortable. It can mess up your sleep and leave you […]

Laugh Off Expensive Plastic Surgery

You can laugh off very expensive plastic surgery. It is a much cheaper alternative in the end. A “Happy” face is always beautiful.   Americans have had a strange relationship with plastic surgery. There is a nip here and a tuck here. The costs add up in the end. In 2016, billions of dollars were […]

Using Stem Cells to Heal Broken Bones

A new procedure has recently come out to help heal broken bones. It uses stem cells and gene therapy to get your bone to regrow its own tissue. It is noninvasive alternative to surgery and bone grafting. Bone grafting is not optimal for results because it is: invasive, it can leave sharp edges and gaps […]

Kamut Blend - 90 g


In nature, there are a never-ending amount of amazing plants that can help you to get the nourishment that is necessary for leading a healthy and energetic lifestyle. As science casts a more open-minded and educated eye on these species, we learn that they hold precious secrets of which we have previously been unaware. Wheat […]

Canned broth

‘I Drank Bone Broth Every Day – Here’s What It Did For My Gut Health’

Melissa Morphet was diagnosed at age 32 with two autoimmune disorders: ulcerative colitis and ankylosing spondylitis. These disorders caused her to have gas and bloating and were affecting proper digestion. After researching her illnesses and realizing that they can be improved, or made worse, by things like stress and certain foods, she decided to change […]

Sleep Problems May Be an Early Sign of Alzheimer’s Research Suggests, Alzheimer’s Society Comment

The Alzheimer’s Disease diagnoses has been around for ages. Many of you may know it as “Old Timer’s” disease. In a recent study, researches may have found an early sign to indicate the disease in elderly. With a small group of 101 who participated, it was shown that people 65 and over with poor quality […]