Month: October 2017

Diet soda

Beverages to Avoid to Sleep Soundly While Traveling

There are beverages that you will want to avoid if you want to sleep very soundly while you are travelling. Travelling to new places provides a chance to explore new cultures and see new ways of life that you were not aware of before. Local foods and beverages are two other things people can experience […]

How Our Eyesight Develops And Changes: From Birth To Old Age

Vision is a human being’s most important, most used sense. When we are born, our vision is quite limited and as we grow up, this sense becomes greater and greater developed and perfected until we reach middle age when our senses begin to decline again. Babies are born not being able to see very well. […]

Not Losing Weight? This Is What You Need To Stop Drinking

There are always going to be a lot of different ways out there to lose weight, and equally ways and things that do not help you lose weight. One thing that researchers do think that could help you really lose weight is to quit drinking coffee. There are some things in coffee like caffeine that […]

The 4 Pillars of Success and the Totally Fit Life

Desire           Desire is an emotional feeling of wanting, a deep sense of longing, a hope for something you currently do not possess.   Desire is the first element of attraction that must be established before the manifestation of what you want.   Desire invokes emotion. Your desire is what fuels […]

Dealing with Repetitive Behaviour

Your mom or dad may repeat the same actions over and over. Mom may ask the same questions. Dad may continuously tap his leg or pace the room. They may repeat actions or questions without realizing that they had done the same thing moments before. Behaviour like this can be frustrating for the caregiver. After […]

Nerve ‘Zap’ Treatment Could Be Alternative to CPAP for Sleep Apnea

According to a recent study, 18 million adult Americans each year suffer from sleep apnea. New research into this field indicates that for many victims there could potentially be a new long term solution. That solution is so-called nerve ‘Zap’ treatment. In nerve ‘Zap’ treatment, a ‘nerve stimulator’ is implanted into the patient, which functions […]

The Devastating Effects of Insulin Resistance and PCOS

Imagine having your world turned upside down by an illness that you can’t see or feel, one that settles itself in your body and can cause a variety of serious health conditions, but may be difficult to pinpoint. Insulin Resistance is such a condition, and it can cause a variety of other serious health problems, […]

Will Apple Cider Vinegar Really Help You Lose Weight?

While apple cider vinegar has been promoted as a major weight loss elixir, this might not actually be the case. Even though clinical trials showed that it helped mice lose weight, it is not necessarily the same for humans. Apple cider vinegar does have some positive outcomes though and is healthy to consume. The myth […]

Ways to Help Your Friend in Anorexia Recovery

Helping a friend or loved one recover from anorexia can be a challenging yet rewarding task. It’s easy to focus on supporting that person before treatment and during treatment of course, but more difficult to remember that on-going support after treatment is critical. It’s important to keep open communication with the person who suffered from […]

Can Body Weight Impact Fertility Health?

An interesting question has been raised on whether, or not your body weight can have an impact on your fertility health. The role that weight plays in fertility is a very complex thing. It is a big hurdle for some couples that are trying their best to conceive. There is evidence out there that shows […]