Month: November 2017

Want to Lose Weight? Use Intervals!

When starting an exercise program for purposes of weight loss, most people will choose activities that are high in duration but low in intensity. Walking or jogging for long distances, for example. Some studies show this isn’t necessarily the best way to achieve your goal. Interval training has been shown to be far more efficient […]

Redefining Physical Fitness and the Totally Fit Life

Redefining Physical Fitness Rev-Up and Rebalance Redefining Physical Fitness: Physical fitness is having the energy and strength you need to do all the things you want to do or believe you should do. The Totally Fit Life program is aimed at helping you become stronger, and have more energy, and see improvement in your overall […]

Study Explores Nicotine Patch to Treat Mild Cognitive Impairment

In this article it opens up talking about a person by the name of Reece Dean, of Nashville’s community who was a truck driver but his wife Mary Ann, started to notice some changes in her husbands memory and even with a very grueling working truck schedule, something was just off about him such as […]

Relieve Ear Pressure While Traveling for Better Sleep

Good Mood Pack – FREE CHILL Spray

Serotonin, melatonin and testosterone are the feel good hormones. Deep sleep, a healthy gut and a balance of hormones are all key elements to nurturing a positive mood. This natural pack of superfoods products supports all three elements with whole food nourishment. Boost serotonin with Biome Medic. Boost melatonin with Apothe-Cherry and boost testosterone with […]

Sleep Pack – FREE CHILL Spray

Science shows that sleep is vital to our good health and 85% of Americans do not get enough. Restlessness, a racing mind and lack of melatonin are the most common causes. Deep sleep is vital for keeping every system of the body running strong. Let your body CHILL (literally!) with SunTheanine™, GABA and sleep-supporting phytochemicals. […]

Whole Food Metabolic Reset

Scientifically designed to burn stored body fat, this Whole Food Metabolic Reset can maximize weightloss by stimulating your “Skinny Hormone” (aka adiponectin) . This 40-day supply of superfoods includes one 10-Day Transformation, one 30-day supply of Daily Core 3 and one Daily Fiber Blend (Original or Caramel Apple). Helps burn stored fat May enhance bowel […]

pregnant couple

10 Ways L-Carnitine Boosts Sperm Health

Most men harbor concerns over the productivity and general health of their sexual performance. Specifically, their sperm. Many men worry about low sperm counts, sperm motility, and even male infertility. And when the man isn’t concerned, the woman in his life looking for a possible pregnancy often is. L-Carnitine helps the body process fat into […]

Whole Food Parasite Cleanse

This 40-day supply of products is designed to cleanse the body of toxins and flush parasites that are common in everyday foods, such as produce and sushi. The Whole Food Parasite Cleanse provides enough product to do a 10-Day Transformation, plus 30-day supply of Daily Core 3 and an extra bottle of Super CleansR. The […]

The Three-Ingredient Breakfast You Should Be Eating Every Morning

Many people think a good and healthy breakfast is simple and easy to come up with. Cereal or bread, maybe some coffee, and you’re out the door headed to start your day in good shape. Or you might choose a smoothie, fitting in a lot of fruits and vegetables before most people are even out […]