Month: February 2018

A stressed man

Curcumin – a Natural Alternative to Painkillers!

Curcumin has been studied and discovered to be a natural painkiller. It is a compound with a pro-health effect. Curcumin naturally occurs in turmeric and mainly attributes to anti inflammatory, antioxidant and even some heart aspects. Studies have been conducted by researches and scientists from the Medical University of New Delhi. This study was conducted […]

Woman walking with dog

Want To Be More Creative? Go For a Walk | Marily Oppezzo

Creativity seems like an impossible task to many of us. In some ways we look at coming up with something new and different as easy, but when for most people when they sit down to do it, they get bogged down in where to start and where to go to reach that innovative end. It […]

Part 2 – Natural Ways to Correct Your Vision – 10 Part Series

This is a continuation of our series on Natural Vision Correction.   Get to Part 1 Here. Breathing For the eyes to function normally, sufficient oxygen must get to them. This can only be done through deep breathing as the capillaries in our eyes are tiny and the eyes are located above the heart. Deep […]

Five Retirement Housekeeping Moves For The New Year

When the calendar turns over into the New Year, we start thinking about tax time. There’s plenty of paperwork that goes along with paying the piper, but some of it doesn’t always come up before there’s a problem. This is a good time, while you’re getting into tax mode before putting it out of your […]

Winter Dry Eye Tips

Cold air is often dry air. That lack of moisture can often sap the wetness and natural water from you, including your eyes. Dealing with the itchy and scratchy discomfort of winter affected eyes can be a constant chore for those who can’t avoid the worst of what winter has in store for us. There […]

WWJD and the Totally Fit Life

Agape, and its verb form  agapao, is one of the several Greek words for love. Agape  love is a little different. It is not a feeling; it’s a motivation for action that we are free to choose or reject.  Agape  is a sacrificial love that voluntarily suffers inconvenience, discomfort, and even death for the benefit […]