Day: April 10, 2018

Healthy Diet Linked to Lower Hip-Fracture Risk in U.S. Women

A new study tied a healthy diet to lower incidence of hip fractures in women.   There were 2,143 hip fractures among the women and 603 among the men across the study period. Eating an overall healthy diet is tied to lower risk of hip fracture among women over 50. There was no clear association […]

Deviated Septum

What is a deviated septum?  Are you have difficulty breathing, nasal congestion, noisy breathing at night and no matter what you do it won’t go away?  Your septum is the part between your nostrils that is made up of cartilage and bone. When your septum becomes deviated it is when that part of your nose […]

Accepting Our Bodies: Making Peace with Ourselves

Eating disorder is something that can be influenced by something as simple as how people feel about their bodies. A positive body image is a great way to keep a better control of our bodies while on the other side, a negative body image can be quite harmful as a person that usually has a […]