With the increasing concern over opioids, it’s not just drug makers who are receiving closer scrutiny from medical regulators. Even natural substances are being reexamined. Kratom is a herbal drug that grows in Southeast Asia, and has been sold as a dietary supplement for pain management and energy building reasons. But the Federal Drug Administration […]
Exercise is vitally important for overall health. There is new research that examined the benefits of physical activity in men. A study was conducted in which men’s activity levels were assessed and then followed over a six year period. Researchers found that for every 30 additional sedentary minutes in a day, men were more likely […]
There are initial red flags of dementia that adult children should be able to discern about their aging parents. When an aged parent begins to repeat themselves, and loses verbal skills, that is, unable to retrieve the correct word, these are signs that a parent is declining cognitively. The first course of action should be […]
Getting the proper amount of sleep is very important to the human body and we can feel all different types of effects from not being able to sleep enough. Eight hours or more is generally the recommended amount of sleep per night for adults, but some people may find that they don’t feel rested after […]
