Air plane travel is not easy. You have to deal with all kinds of frustrations. You are trapped inside a confined space with strangers and recirculating air that is carrying who knows what. Your skin can suffer from air travel as well. Here are some tips to help you care for […]
Missing out on sleep can have irritating, and sometimes dangerous, effects on your performance and everyday life. For one, lacking sleep can increase your chances of having accidents. For instance, the nuclear accident at Three Mile Island was the result of sleep deprivation. Additionally, sleep deprivation while driving is comparable to the effects […]
An old spice is becoming a new treatment when it comes to anxiety and depression. Saffron is showing some promising results in combating the mental health epidemic plaguing so many people. While it has long been known in traditional Iranian and Chinese medicine as a cure for depression, word is just getting around to the […]
Scientists have found a new link between the changes in blood vessels in the eye and people’s ability to recall memories as well as their overall language skills. This was a study that was performed over a prolonged, 20 year period and was recently published in the scientific journal, Neurology. These scientists employed the help […]
