Day: July 4, 2018

04
 Sleep

This Is Probably Why You’re Still Struggling To Fall Asleep At Night

If you are struggling to sleep at night, there may be one glaring – literally – reason – your cellphone. Using your phone right before bed, along with watching TV, can disrupt your circadian rhythm and affect the quality of sleep. Poor sleep quality is not only an irritant, it is also detrimental to mental […]

 Supplements

Why Weight Loss Coffee Is The New Biggest Instagram Scam

When it comes to weight loss, the market is huge. And social media has given those attempting to market and distribute any product or service that claims it can help in a quest to shed pounds and slim down a powerful new avenue to use. When it’s people you know, or maybe who are simply […]