Day: July 9, 2018

09
Woman holding broccoli
Supplements

The Number One Food You Need To Eat More Of

Many people do not get the recommended amount of vegetables per day, but if you are trying to improve that intake, there’s one vegetable you should start with – broccoli.    Broccoli has a number of benefits, including calcium, Vitamin K, fiber, and it is low calorie.    It has also been touted for its […]

 Fit Minds

People With Dementia More Likely To Go Missing

One of the problems with dementia is your mind, your brain, begins to work differently. And it’s not as simple as memory loss. Sometimes a dementia patient can get confused, or think things that aren’t true. This can cause those with dementia to get themselves into physical danger through simply wandering or walking into areas […]