Doctors have been saying it for generations. Stay active, get exercise, it keeps you healthy. And until recently, these admonitions mostly applied to adults, because as we entered maturity we stopped engaging in physical activities and would trot off to the office every day, where we sit behind desks and in chairs. Children were always […]
There are some really promising benefits of using CBD oil for managing premenstrual and menstrual symptoms in women. CBD oil has a huge range of benefits but they seem to cater specifically to the needs of those afflicted by PMS. CBD oil has huge benefits when it comes to pain management and anti inflammatory properties. […]
Herbs often have some possible health effects, but not all plants are herbs. Only plants that have some effect they can apply to the body or life of a human are classified as herbs. And these herbs come in all shapes and sizes, with a variety of possible affects they can be harnessed for. Fertility […]
We all have hormones, which send chemical messages throughout our body, affecting every day functions like mood, reproduction, emotions, and sleep, etc. These can become imbalanced, meaning there can be an excess or a deficit of any of these hormones. These imbalances affect our bodies in different ways, depending on the hormone. Serotonin is in […]
Eggs have been shown to be a great source of melatonin, which is a hormone that helps the body sleep, and stay asleep. Many people’s diets are low in melatonin which can lead to poor sleep conditions. The recommendation for eating an egg, or eggs about two hours before sleeping has been shown to increase […]
It has been long believed that the more exercise you do, the better your mental health. However, new studies are showing that this is not necessarily the case. While exercising is one of the most effective ways to combat depression, over or under doing it can actually worsen your mental health. Studies have shown that […]
Combining CBD oil with coffee will change your life for the better. Despite some of the stigma associated with cannabis and cannabis related products, Cannabis is a natural, God created herb, that when used properly, provides all sorts of health benefits for the people who use it. For example, CBD products have a wide array […]
Overall health is a complicated subject. And a key factor is what you’re putting into your body, what you’re consuming. Doctors encourage us to exercise regularly, for a variety of reasons. And with physical activity comes the urge to drink, because sweaty exertion requires liquids be replenished. But in today’s world there’s an increasingly bewildering […]
New medical research points to possible dangers in e-cigarette use. The vapors produced by e-cigarettes may induce the lungs to produce chemicals that can cause inflammation, and also weaken the immune system’s general defenses against infection. Researchers designed a series of experiments that brought e-cigarette vapor into contact with macrophage cells. In the lungs, these […]
Money depends on precision; on exact amounts being paid by specific times, often in specific ways. Dementia patients can be stumped by these tasks. Financial management can be one of the first things to deteriorate in people with dementia. People with dementia struggle to count change. Have trouble operating ATM machines. Are often confused […]
