Month: September 2019

Earbuds Won’t Stay In? – Earbud Cartilage Deficiency Syndrome (ECDS)

Vitamin C: What Is It, Why Do We Need It, Where Can We Get It?

Vitamins are essential to our health and the everyday functioning of our bodies. Other than Vitamin D, which is synthesized when our skin is exposed to sunlight, we cannot produce them ourselves, meaning we must ingest them in our diet.

How to Find the Best Dental Services in Fagerstrand and Nesodden or Anywhere!

Few people feel excited about scheduling a visit to the dentist into their diary, and it’s fair to say most of us don’t look forward to dental treatment, even if it just involves a simple check up. Of course, though, we all still want healthy teeth and gums, and a bright smile! So what’s the […]

How Laser Skin Resurfacing Helps You Achieve Smooth Skin

Because of the advent of technology, it’s now easy to achieve smooth skin. Even if your lifestyle requires you to be exposed to pollutants or you’re starting to age, you can still have clear and flawless skin.

Break Free From Menopause – Day 2: Thyroid Health

This is day two of break free from menopause. Today is all about thyroid health. Boosting our metabolism, getting…

Do Lucid Dreams Affect Sleep Quality?

Lucid dreams have an effect on sleep quality. People often are unaware of the factors that contribute to this fact, even though about 55% of people have had a lucid dream at one point or another in their lives. A lucid dream is a dream that is very stimulating and yet you are aware you […]

Fitness Motivation: 5 Fitness Influencers for Every Body Type

No matter what your body type is, you deserve to feel healthy and energetic every day. Sometimes, finding the motivation to stay healthy can be tricky. While there are countless new fitness fads out there that claim to keep you fit, these are largely tailored to specific body types. These days, you don’t need to […]

Arthritis: Fibrin Deposits & Enzyme Deficiency

How To Improve Patient Care As A Nurse

As a nurse, it’s your job to help others to be and stay healthy over the years. You likely love what you do because it makes you feel good and you know you’re making someone else’s life better. You have a lot of power as a healthcare provider and control over how you function and […]

Why it’s so important NOT to diet

I struggled for years and years with my weight. I tried every diet including the cabbage soup diet, the…