Month: October 2019

Break Free From PCOS – Day 4: Q&A

Hi everyone, this is Robin Nielsen and this is Day Four of Break Free from PCOS and I am…

Lower Back pain

7 Treatments to Help Relieve Your Chronic Pain

In this day of age there is a lot of work to be done, and along with that work comes some pain. There is a lot of ways to help alleviate the pains caused by stress, work, etc. First and foremost, there is the medication route of pain relief. It is fast and effective but […]

Five Incredible Reasons to Enjoy Chickpeas (aka Garbanzo Beans)!

Chickpeas, also known as garbanzo beans, are a popular legume. They originally were used primarily in the…

Interview with Rebekah Raines

Robin Nielsen: Hello and welcome. This is Robin Nielsen and we are celebrating PCOS Awareness Month, all month long and…

How To Stay Healthy After Undergoing Surgery

If you have recently undergone major surgery, then you may be worrying about how your general health may deteriorate during your recovery period. Recovering from surgery usually involves a lot of sitting and doing nothing, and as a result, bad habits begin to surface when it comes to eating and exercising.

All About Edema Or Brain Swelling

How Can Shoes Affect Your Overall Health

While it may seem as if the health of your feet doesn’t have any bearing on other parts of your body, your organs are more tightly connected than you think. Wearing improper footwear, especially one that’s not appropriate for the activity you’ll be doing, can have repercussions on your soles as well as upper body […]

How Relationships Affect PCOS

Today, I’ll show you how your relationships may be affecting your PCOS, including your relationship with yourself. Watch the video…

Is CBD Toxic to the Liver?

CBD is a component of cannabis that lacks the characteristic high of marijuana. For decades, during the period where cannabis was illegal, proponents continued to laud the medicinal advantages of the plant. With the legalization of cannabis comes new research. However, also beginning to appear is shoddy science and exaggerated journalistic claims that insist cannabis, […]

What Is Medical Qigong and How Can It Help Me?

Healthcare leaders in the U.S. are in desperate need of new ways to help people get and stay healthy. Americans spend between 11 and 15 percent of all their income on health care and the cost of care is getting more and more expensive. Something needs to change.