According to the World Health Organisation (WHO), there is a looming threat for almost 50% of the world population to contact mosquito-borne diseases. The number of people getting affected by dengue worldwide has increased many folds in the last couple of decades. The statistics are proof that we need to adopt more effective ways to […]
It’s not often we end up in a situation that challenges us so thoroughly — or for so long. 2020 was hard for us all and some more than others, forcing adults worldwide to adjust to stressors they had never experienced before to such a great degree.
Having a great skincare routine can be great for nourishing your skin and making sure you’re taking care of yourself both inside and out. However, there are many other factors that can also help you achieve a healthy glow for your skin, including exercise and ecotherapy.
There’s no doubt that a scalp massage is the best part of our salon appointments. If you have experienced a scalp massage, you know how peaceful it can be. In addition to easing tension and stress, there are other benefits of scalp massages that will boost your hair condition as you age. Read on to […]
What kind of plan are you making to reduce stress? Are you researching health spas, gyms, therapists, and expensive online programs? Have you had a hard time in the past making a commitment to slash stress in your life? For many people, the idea of reducing stress makes sense. But actually doing it can be […]
As you age, chances are that your health has started to decline. Even if it is something as simple as slight loss of vision or a small fall, this can impair your feelings about your dependency and cause you to start to doubt yourself. Taking care of your health is the best way to […]
An increasing number of people are becoming aware of the importance of maintaining their health. Whether it’s due to the exposure social media has given the world of fitness, or because it’s meant as a response to a dire physical need to strengthen the body, the fitness industry has enjoyed a spike in the number […]
Gym equipment can be bought almost anywhere. So many stores offer wide ranges of equipment so you can buy whatever you need. There a sporting stores, like Dunham’s and Academy Sports and Outdoors that sell a wide variety of gym equipment. However, when it comes to new gym equipment it can be a bit pricey, […]
The average person hates nothing more than the thought of losing their hair, and this applies to both men and women. The increasing popularity of male grooming in the 21st century means that the pressure is on to have a good head of hair, and there are bonus points for a beard. Women’s hair has […]
