Month: July 2021

Here’s What To Expect When You Make A Blood Donation

The nation’s blood supply is currently at historic lows. Some hospitals are even being forced to delay surgeries because of the shortage.

4 Tips For Spending More Time Outdoors

There are endless benefits to spending more time outdoors, no matter what your age is. These include positive effects on both your mental and physical health, as well as an increased appreciation for life and the outdoors. If you aren’t someone that currently spends a lot of time outdoors, you are not alone. The majority […]

Why Yoga Can Improve Students’ Performance In University

Students battling to cope with the stress of university often find it beneficial to take up the practice of yoga. Taking part in yoga can help students to feel relaxed and calm instead of tired and stressed.  

6 Lifestyle Changes To Help Achieve And Maintain A Healthy Weight

Many of you may have set fitness goals for yourself to try and achieve. Some of you may want to shed off some pounds, while others want to gain weight. And so, you each do some significant lifestyle changes to achieve your weight goals and, ultimately, get that healthy and fit body you’ve been dreaming […]

7 Signs You May Need Dental Implants

Our teeth are one of our greatest assets. Aside from giving us that perfect smile, they help us talk, chew our food, and shape our faces. We need to take care of our overall oral health the best way that we can. In some cases, getting dental implants is the best care option we can […]

Nutrient Dense Foods: Better Nutrition Per Calorie

4 Tips For Choosing The Right Live-In Care Provider

Due to age progression, chronic illnesses, or certain disabilities, people get to a point in their lives where they need an extra hand to care for them. Usually, the options are either going into an institutional home or getting a support provider to help them in their houses. While some individuals consider the first choice, […]

How To Break Up With Supplements And Choose Natural Pre Workout

The right pre workout food or drink can do a lot to make your workout more enjoyable and to make your recovery easier.

HBW with Valerie Shakti Bottazzi

Let’s get out of chaos and into flow…right now! It’s one of the BIG things that keeps us stuck in…

HIPAA Compliance: What It Is And What It Means To Patients

The Health Insurance Portability and Accountability Act, or HIPAA, has been around since 1996–right about the time the digital age rapidly advanced. HIPAA is predominantly used to protect sensitive patient information by implementing data protection standards and guidelines. These data privacy regulations are rules with which healthcare facilities and other entities must comply.