Acne is almost a universal skincare problem. In the US alone, about 40 to 50 million people have acne at any one time, making it the most common skincare problem in the United States. Oftentimes, acne can occur during puberty, but anyone can have it at any age. There is a myriad of treatment options in the market. So, it’s kind of easy to fall into the rabbit hole of doing the common acne treatment mistakes that are spread from one friend to another.
When it comes to health concerns, even with what seems to be a tiny problem, it’s better to consult the advice of a dermatologist. In this article, we will explore some of the common acne treatment mistakes that are being passed on until now.
1. Squeezing Acne
The presence of acne on your face might just be so annoying that you just want to get rid of it by squeezing it off. However, as much as possible don’t do it because squeezing your acne can just lead to a scar or it can cause infection, or worsen your breakouts. Instead of squeezing acne, you can apply a warm compress on it to hasten the healing process. You can also do a spot treatment with products containing benzoyl peroxide or salicylic acid, but just don’t use them too much since these ingredients can dry the skin.
2. Washing or Scrubbing Your Face Too Much
We know that it’s easy to believe that washing and scrubbing your face as often as possible can promote healing and help prevent acne since it’s cleansing after all. However, the truth is it can irritate the skin, and just worsen your skin condition. It’s also equally important to avoid acne scrubs that can cause inflammation, as well as cleansers that can remove the natural oils of your skin.
“When the skin is dry and inflamed, people find it harder to tolerate acne medications, and that’s ultimately counterproductive,” says Maral Skelsey, MD, director of dermatologic surgery at Georgetown University Medical Center.
A good rule of thumb is to wash the face not more than twice per day unless you are into sports or activities that make you sweat heavily. Moreover, swap your sudsy soaps and scrubs to a gentle cleanser in the morning and at night.
3. Avoiding Moisturizer
A lot of people are concerned about using moisturizer because of fear that it will just worsen their breakouts. On the contrary, putting on moisturizer is important since acne-prone skin can be dry, especially if you are using products that contain retinoids. The key to moisturizer, if you have acne-prone skin, is to buy a product that says “non-comedogenic,” which means it doesn’t clog your pores. Using a non-comedogenic moisturizer is important to help keep your skin healthy while you are treating your acne.
4. Ending the Treatment Too Soon
There are products that claim to remove acne overnight, but the thing is there is no quick fix for acne. Generally, it takes about 6 to 8 weeks