Guide To Natural Acne Treatments

Most people end up spending a lot of money on common over-the-counter acne treatment medications. Unfortunately, most of these products contain chemicals that may eventually slow down the healing of acne. Besides this, they may also cause skin irritation, which can lead to further breakouts. Most of these acne treatments are not only more expensive than household items but they may also not necessarily work as desired. There are many natural remedies that can be used to treat acne problems. Here are a few things that you can do to start healing your acne.

Household Items For Acne Treatment

Baking Soda is a common household item that is used as a cooking ingredient. It can be used as a scrub too. A scrub helps to exfoliate the skin and remove dead skin cells that can eventually lead to the development of acne. You can prepare the scrub by mixing a small amount of baking soda with some water to form a paste. Since baking soda is highly effective as a scrub, one should be very careful when applying it onto the face. Apply the paste gently and leave it on for a few seconds. Then, rinse your face with water and dry it with a clean towel.

Plain or Apple Cider vinegar can be very useful in clearing up your acne by killing the acne causing bacteria, balancing your skin’s pH, and absorbing the extra oil present on your skin. After applying a proper proportion of the diluted vinegar on the skin and leaving it on for about ten minutes, we should rinse our face with water thoroughly. Vinegar can also be substituted by lemon juice, as both of them are rich in citric acid.

Murad Acne Care

Egg whites can be used for natural acne treatment as they help absorb excess oil from the skin. Egg whites can be directly applied to your face, kept on for a few minutes and then rinsed off.

Aloe Vera can also be used to heal acne and prevent scarring. Besides these items. Tea tree oil is also helping in healing acne. Tea tree oil can be directly applied to acne spots to kill the bacteria causing them.


Role Of Nutrition And Skin Care

Proper nutritional balance and skin care can help prevent and heal acne faster. Washing your face gently twice a day with a sulfur-based soap designed for acne can help prevent acne problems. As hair contains oil, keeping your hair off the face can help prevent breakouts. It is very important to remove your makeup regularly as leaving it on can clog the pores of your skin resulting in pimples and blackheads. Avoid squeezing, scratching, rubbing, or touching the pimples and blackheads, as these actions tend to increase sebum production that eventually increases your acne. Also when you squeeze the pimples, the membrane beneath your skin gets ruptured. This can lead to infection and causing the sebum to spread to areas beneath the skin.

Carrots are an important source for Vitamin A, which strengthens the protective tissues of the skin to prevent the formation of acne. Vitamin A is a powerful antioxidant that plays an important role in the repair of skin tissues and removing the toxins from your body. Chromium supplements can help heal pimples faster and prevent future breakouts as Chromium helps in healing skin infections. Drinking water helps in the removal of waste materials from your body. One should consider drinking around 8 glasses of water a day for a cleaner skin.

Remember that there are many household items that can serve as cheaper and probably more effective treatments for acne than many over-the-counter products. It is necessary to choose the natural acne treatment most suitable for you for the best results.


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7. May 2009
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7. May 2009
What about milk and oatmeal? does that work? I think it would help exfoliate, and the milk would help your skin from getting dry...right? or am I wrong :s