HealthStatus Team

Dealing with Your Child’s Attention Deficit Disorder(ADD)

Here’s a real conversation overheard in office corridor (first names […]

Easy, Tasty, Healthy Snacks

You”ve no doubt heard the advice that it”s better to […]

Going Beyond the Annual Physical For Men

We all know a guy (or many guys) who avoid […]

Alternative Cardio Workouts

Health professionals recommend that we engage in cardio activity 3 to 5 days per week to provide the resistance our heart needs to maintain optimum cardiovascular fitness. A good cardio workout requires that you reach your target heart rate, which can be calculated by subtracting your age from 220. While tread mills, elliptical machines…