Getting to your early 30s or 40s means experiencing lots of pains. Although not for everyone, most people become prone to different types of pains such as muscle pains, back pains, arthritis pains or shoulder pains as they age. When you visit your physician, you’ll be recommended to maintain a healthy diet, exercise regularly, and […]
Despite being commonly known as a problem area for primarily women, the pelvic floor is a set of muscles in both males and females that can weaken over time. Which is not surprising really, when you consider that your pelvic floor is responsible for supporting your bladder, your bowels and helps you in bed as […]
Dieticians play an important role in the healthcare ecosystem. They are professionals who advise you on how to change your eating habits to be more nutritious and healthier. Not only that, but they help you in implementing nutritional programs that will help prevent disease and promote your overall well-being. However, dieticians should possess certain technical […]
Let’s face it, lower back pain is a fact of life, and you will find every other person suffering from it at some point in time. Strain in the lower back is one of the main reasons for chronic or acute back pain. Lower back pain means a series of ligaments and muscles in the […]
Having a healthier lifestyle can drastically improve your day-to-day life. Exercising and eating healthily can make you happier and give you more energy to enjoy your favorite activities.
It can be the hardest thing in the world when you discover that somebody you love suffers from a problem with addictions. It’s a huge problem in the United States, costing the country more than half a trillion dollars annually. Whether the addiction is alcohol, drugs, gambling or something else, the feeling that a loved […]
If you are completely honest with yourself, you would most likely have to admit that you have some bad habits. The majority of the habits we get into, however, although not exactly good, won’t have any serious negative health connotations for us. Some do, though, and it is these that we must make a big […]
Service dogs don’t just help people who are blind to navigate the environment anymore. They can support people with a variety of mental and physical health conditions, allowing them to live more independently and avoid serious complications.
Compression sleeves are becoming popular nowadays, and for good reason. You can see athletes in different sports wearing them. Elbow compression sleeves and other types of compression wear make you look more sporty. However, there’s more to it than just looks.