Vitamins are essential to our health and the everyday functioning of our bodies. Other than Vitamin D, which is synthesized when our skin is exposed to sunlight, we cannot produce them ourselves, meaning we must ingest them in our diet.
Few people feel excited about scheduling a visit to the dentist into their diary, and it’s fair to say most of us don’t look forward to dental treatment, even if it just involves a simple check up. Of course, though, we all still want healthy teeth and gums, and a bright smile! So what’s the […]
Because of the advent of technology, it’s now easy to achieve smooth skin. Even if your lifestyle requires you to be exposed to pollutants or you’re starting to age, you can still have clear and flawless skin.
No matter what your body type is, you deserve to feel healthy and energetic every day. Sometimes, finding the motivation to stay healthy can be tricky. While there are countless new fitness fads out there that claim to keep you fit, these are largely tailored to specific body types. These days, you don’t need to […]
As a nurse, it’s your job to help others to be and stay healthy over the years. You likely love what you do because it makes you feel good and you know you’re making someone else’s life better. You have a lot of power as a healthcare provider and control over how you function and […]
A positive outlook and positive wellbeing have profound impacts on your quality of life. If you’re able to have these, you’ll be able to experience self-confidence, have healthy relationships with others, be engaged with society, be productive and be able to handle the natural stresses of life. Conversely, those who are struggling with these things […]
More and more, problems that people have commonly faced are being diagnosed more accurately. For example, arthritis is now no longer just an ailment that old people get. It can now be traced back to the root cause disorder which is more specific, and from there it can be better treated and hopefully even combated […]
In the pursuit of higher education and a distinguished diploma, students will spend a lot of time studying. It is important for good health to keep a good life balance and remember some of life’s simple pleasures. If your studies and student life starts to overwhelm you it can lead to stress, anxiety and depression. […]
It is estimated that 7.1% of the United States population has experienced at least one depressive episode in the past 12 months, making depression the leading mental disorder in the country. Often people will take to Google, looking for natural remedies or ways to help alleviate symptoms without using medication. One common recommendation is that […]
Everyone is aware that if you would like to maintain your oral health that you need to make an appointment with your dentist. However, what most people don’t know is just how often they need to see their dental practitioner. This is because there are often so many contradicting statements out there!