Robin Nielsen

Bitter Foods May Be Hard To Swallow When Living The Sweet Life

Bitter Foods May Be Hard To Swallow When Living The Sweet Life

Bitter foods may not be on your list when you think of the foods that are your absolute favorite.   But,…

Break Free From Menopause – Day 3: Vaginal Health

Hey, beautiful sisters. This is Robin Nielsen and I want to talk about getting our sexy back and kind…

Interview with Greta Davis

Robin Nielsen: Hey, beautiful sisters. I’m super excited to be here with you. We are alive right here to help…

Stress: the hormone deal-breakers that cause PCOS

If you’re like I was, you may think that too many carbs causes PCOS and hormone imbalance. That’s why…

Break Free From Menopause – Day 2: Thyroid Health

This is day two of break free from menopause. Today is all about thyroid health. Boosting our metabolism, getting…

Why it’s so important NOT to diet

I struggled for years and years with my weight. I tried every diet including the cabbage soup diet, the…

September is PCOS Awareness Month

September is PCOS Awareness Month

It’s PCOS Awareness Month all month long. Here are some highlights from Insulite PCOS to help you celebrate, and…

Break Free From Menopause – Day 1: Adrenals

Hey beauties, this is Robin Nielsen. Welcome to Break Free From Menopause. I am so excited to share some…

Birth Control Pills and PCOS, Busting the Myth

Birth control pills are commonly prescribed for women with PCOS to help manage symptoms. Do you really know how they’re…

Cycle Syncing

The Best Foods For Each Phase Of Your Cycle

Have you ever noticed that your energy levels fluctuate during each month and there always seems to be one…