Sheila Piehler

Navigating A Bride Fit Nutrition Plan Through The Holiday Season

The holidays bring opportunities to spend time with family and […]

Eat Carbs & Skip Workouts To Get a Bride Fit Body

What was that?  Eat carbs?  Skip workouts?  Doesn’t eating carbs […]

Release The Extra Summer Pounds & Reset Your Bride Fit Body

The ending of summer is bittersweet, I was talking to […]

What’s for Dinner? Quick & Easy Bride Fit Meals

Dinner can sabotage your Bride Fit plan to get ‘wedding […]

The Simple Secret To A Successful Bride Fit Diet & Getting Your Body Wedding Dress Ready

Life these days is jam packed, especially with wedding plans […]

This Treatment Targets Fat & Inch Loss Wherever You Desire For A Bride Fit ‘Wedding Dress Ready’ Sexy Body

I was feeling pretty excited when I learned there was […]

The Secret To Effortless Fat Loss And A Wedding Dress Ready Body

I’m not talking about a secret diet, pill or workout […]

3 Tips To Lose Fat Quick And Get Wedding Dress Ready

Most brides are looking for quick-fix weight loss solutions and […]

Eat This For A Glowing Complexion (And So Much More) On Your Wedding Day

Having beautiful skin for the “big day” is a common […]

Why Your Bride Fit Diet Isn’t Working?

Following a strict diet plan generally doesn’t work for the […]