Best Practices For Recovering From A Back Injury

Let’s face it, lower back pain is a fact of life, and you will find every other person suffering from it at some point in time. Strain in the lower back is one of the main reasons for chronic or acute back pain. Lower back pain means a series of ligaments and muscles in the […]

Essential Health Benefits Of Effective Elbow Compression Sleeves

Compression sleeves are becoming popular nowadays, and for good reason. You can see athletes in different sports wearing them. Elbow compression sleeves and other types of compression wear make you look more sporty. However, there’s more to it than just looks.

Bunion Basics – Causes, Treatment and Prevention

You may have noticed that as the years go by, your feet begin to ache more. Perhaps when you were younger standing around and walking all day long was a breeze, but now standing or walking for extended periods of time can leave your feet full of aches and pains. This increased pain is not […]

Another Study Casts Doubt on Safety of Herbal Drug Kratom

Kratom is a herbal supplement, derivative from a plant in Southeast Asia. It’s typically used as a natural pain-reliever, and it is also used in controlling addictive behaviors. However, these benefits are dwarfed by the side effects: seizures, withdrawal symptoms, and anxiety. While legal, it had the properties of opioids according to the FDA. Susruta […]

The Many Causes of Hip Pain