Lower back pain is a serious issue that affects many or our daily lives. Statistics say that almost half of us will experience lower back pain at some point in our lives. The good news is that not all back pain treatment requires a trip to the doctor or chiropractor. There are methods to effectively treat back pain at home. To effectively treat back pain at home, there are a few tips presented in the video that can be of tremendous help. A few of these tips are: keep moving, apply compresses both hot and cold, and effective and smart use of pain medication. Lower back pain is literally a pain! With the tips included in the video you should be able to find some relief at home.
Key Points of Video:
- 1When you experience lower back pain at home, one way to treat the pain is to keep moving, but at an easy pace.
- 2Another way to treat lower back pain is with cold and hot compresses.
- 3Another way to treat lower back pain is with pain medication, and also use preventative measures such as fixing your work space.
HealthStatus Team
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The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.
Our team of health professionals, and researchers use peer reviewed studies as source elements in our articles.
Our high quality content has been featured in a number of leading websites, USA Today, the Chicago Tribune, Live Strong, GQ, and many more.
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It really helped when you talked about how you can treat back pain by staying active. I can see that doing this can help you make sure you keep your muscles actively supporting your spine. My dad has had a lot of back pain lately and we want to make sure he finds the best treatment for it, so I’ll keep your tips in mind and consult with a professional to make sure it is resolved properly.
Have to say that post is so helpful.
I loved how you mentioned in your video the importance of exercise when trying to deal with back pain. It is important to remember that doing some research can help you know how to deal with your type of pain. We need to find the best way to deal with the back pain of my wife as she is pregnant, so I’m glad I found your page.