The kitchen is the hub of the house where families and friends come together and connect. It’s the room that guests gravitate to and where we spend a great deal of time. Having your kitchen set up to make preparing, cooking and storing healthy & delicious whole food as simple as possible will make the process enjoyable and easy. How we eat-including how we prepare and store our food-is a significant part of our health. Healthy and well-nourished people are happier, better partners and have more fulfilling and meaningful relationships. There are many factors that contribute to making our body and mind healthy, and the kitchen is one of them. That’s where the real magic happens!
Let’s go over the must have appliances in a BRIDE FIT HOME. These are items that are perfect for you Bridal Registry. Here’s my favorite must have’s:
- Food Processor– a food processor can grind, puree, mix, and do all the chopping for you. These are the reasons why it can do all sorts of recipes that are not just delicious, but healthy too, because you are in total control of the ingredients.
- Blender- having a high-end blender like a Blendec in your kitchen will make creating smoothies, soups, sauces, dressings and even frozen treats super easy. Preparing your own dressings means big money savings in addition to being healthier because you can add the highest quality ingredients of your choice. The bottle versions in the store are usually made with high fructose corn syrup and unhealthy industrialized oils. Which happen to be two of the top ingredients that need to be eliminated or drastically reduce from your diet to achieve and maintain a BRIDE FIT BODY & MIND. The same applies with making your own protein shakes and smoothies. You will save ½ the amount of money you may spend at the gym smoothie bar and be in control of the quality of ingredients that you use. This is a higher priced blender but it really is a one-stop shop for countless healthy creations. Perfect item for a “group gift” for friends or family to chip in for.
- Nutibullet or Ninja- this is a great alternative to the more versatile but more expensive blender. It’s a great choice if you and your partner are mainly interested in using a blender to make shakes or smoothies. It is also a great addition to the