Depression-Stress

Exercise Really Can Chase Away the Blues … to a Point

It has been long believed that the more exercise you do, the better your mental health. However,…

More Women May Be Experiencing Depression During Pregnancy

While postpartum depression has been a known ailment that affects new moms, there has been a shift…

We’re In The Grips Of A Loneliness Epidemic And Here’s Why

In an increasingly hyper connected world, loneliness is on the rise. It seems like a dichotomy, but…

Prescriptions

Many U.S. Adults Take Medicines That Can Cause Depression

If you start feeling down, it could be something you’ve been taking for another medical problem. More…

Resistance Exercise Linked to Reduced Depression Symptoms

Exercise is good for more than just your physical health. It can bolster your mental health as…

Study Affirms What Many Know: Antidepressants May Lead to Weight Gain

Depression is a real and very serious mental health problem, a disease that medical professionals recognize even…

Stressed Out Middle-Aged Workers Have Higher Risk of Mental Health Issues

It is more likely for middle aged adults to develop mental health problems down the road if…

This Simple Hack Will Turn Your Anxiety Into Excitement

Anxiety can be a crippling problem for many; one that those who do not suffer from extreme…

Science Says Stress Is Contagious — Here’s How to Avoid Catching It

Stress might feel like something personal that hits an individual based on his or her own reactions…

Ketamine Nasal Spray Shows Promise Against Depression, Suicide

New medical research out of New York has found that ketamine might be able to rapidly and…