Depression-Stress

Coping In A Toxic Work Environment

Healthy Holidays / Family Stress The Relatives

Thanksgiving is right around the corner and that kicks off the start of many Family Gatherings at our house,…

Traumatic Brain Injury Tied to Increased Risk of Suicide

A traumatic brain injury doubles your risk to die by suicide.  The good news is suicide is a…

Exercise Really Can Chase Away the Blues … to a Point

It has been long believed that the more exercise you do, the better your mental health. However,…

More Women May Be Experiencing Depression During Pregnancy

While postpartum depression has been a known ailment that affects new moms, there has been a shift…

We’re In The Grips Of A Loneliness Epidemic And Here’s Why

In an increasingly hyper connected world, loneliness is on the rise. It seems like a dichotomy, but…

Prescriptions

Many U.S. Adults Take Medicines That Can Cause Depression

If you start feeling down, it could be something you’ve been taking for another medical problem. More…

Resistance Exercise Linked to Reduced Depression Symptoms

Exercise is good for more than just your physical health. It can bolster your mental health as…

Study Affirms What Many Know: Antidepressants May Lead to Weight Gain

Depression is a real and very serious mental health problem, a disease that medical professionals recognize even…

Stressed Out Middle-Aged Workers Have Higher Risk of Mental Health Issues

It is more likely for middle aged adults to develop mental health problems down the road if…