Food & Drink

Is MSG Causing Your Headache?

Can Alcohol Cause Mental Disorders?

Alcohol has maintained a strong foothold in our society over the ages because of its benefits as a social lubricant. When consumed in moderate amounts, the relaxing properties associated with alcohol consumption can boost people’s emotions and enhance social bonding.

Nutrients You Can Gain From Drinking Different Types Of Juices

Cold-pressed juices are the trend today. More and more people are now producing natural juices on their own rather than buying flavored juices from supermarkets and groceries. Because of this, several businesses have also started selling cold-pressed juicers in the market.

Boiled eggs

Are Eggs Good or Bad for You? New Research Rekindles Debate

Grape or Grain but Never the Twain? A Randomized Controlled Multiarm Matched-Triplet Crossover Trial of Beer and Wine

Foods That Fight Constipation

We Should Stop Drinking Coffee First Thing in the Morning, Study Suggests

Signs & Symptoms of Lactose Intolerance

A little stomach discomfort and many jump to the conclusion they must be lactose intolerant.  I mean milk and dairy are the new bad guys for digestive issues, right?  But before you diagnose yourself to be lactose intolerant let’s investigate the symptoms and make sure that something else isn’t the problem.

The Anti-Inflammatory Diet – The What, Why & Does It Work?

Some chronic health concerns revolve around inflammation of the body. When joints swell on a consistent basis, for example, that’s rheumatoid arthritis. One way to reduce or even eliminate such swelling is the change your diet to one that is anti inflammatory. Certain foods can cause swelling in the body, or make the body more […]

Why Do I Get A Headache When I Haven’t Had My Coffee?

Caffeine like many other things is addictive and is considered to be a drug at the end of the day. Many Americans and those around the world are well aware that their morning goes much smoother with a cup or two of coffee to get things moving. Headaches happen to those who lack their morning […]