Food & Drink

Signs & Symptoms of Lactose Intolerance

A little stomach discomfort and many jump to the conclusion they must be lactose intolerant.  I mean milk and…

The Anti-Inflammatory Diet – The What, Why & Does It Work?

Some chronic health concerns revolve around inflammation of the body. When joints swell on a consistent basis,…

Why Do I Get A Headache When I Haven’t Had My Coffee?

Caffeine like many other things is addictive and is considered to be a drug at the end…

Even Light Drinking May Make Fatty Liver Disease Worse

Fatty liver disease is a disease of the liver characterized by when the liver is made up…

Diet soda

Experts Weigh Pros and Cons of Low-Calorie Sweetened Drinks

Low calorie drinks have always touted that they do not contain any natural sugar, which, for many…

Mediterranean Diet Might Help Ease Psoriasis

There has been a study conducted that suggests that the Mediterranean diet is helpful in lessening the…

Dehydration May Muddle Your Thinking

Water is life for humans. And while dehydration carries a lot of very serious health risks, that…

Alcoholic Drinks Kill Good Mouth Bacteria But Leave The Bad

Heavy alcohol usage can cause a multitude of health problems, but researchers have found that it can…

Woman eating cereal

Sugar Cereals Not Just for Breakfast Anymore … Millennials Eat Them as a Snack

It turns out that younger people, “millennials”, are actually eating more than cereal than ever before. This…

Can You Drink Too Much Sparkling Water?

A love of sparking water is no new thing. From soda on down, we love carbonated beverages….