Food & Drink

Do You Spend the Majority of Your Nights Out Queuing for the Toilet Once You’ve Broken the Seal? Here’s Why

According to experts there may be some truth to the theory, and there are even ways to train…

Breathalyzing Fans at Super Bowl 50 | BACtrack

BACtrack send two of their reporters to attend Super Bowl 50 to ask how much alcohol football fans…

Woman pouring tea in a cup

Delicious Low Caffeine or Caffeine-Free Alternatives

Coffee and tea are popular and enjoyable beverages. However, drinking more than a few cups a day may affect…

Couple enjoying eating apple

Five Reasons to Eat Apples This Fall

As the leaves change color and summer comes to an end, most apple varieties are ripe and ready to…

Coconut oil

Coconut Is King

Coastal towns and island mongers all have a secret up their sleeves: the coconut. Renowned for its versatility, this…

Five Tips That Will Help You Avoid A Hangover This Summer

Summer is the season of fun in the sun, but it can also be the season of the hangover….

Woman holding broccoli

The Many Reasons to Include Broccoli in Your Diet

Broccoli is a cruciferous vegetable that has stalks with clusters of tiny buds at the end. It is usually…

A glass of water

How Much Water Should You Really Be Drinking?

Every fitness and nutrition expert has his or her own rule for how much water you need to drink…