LivGain

A Father’s Guide to Getting Rid of Ed

Eating disorders, such as bulimia, binge eating disorder, and anorexia, are serious illnesses that involve extreme emotions, attitudes, and…

Warning Signs of Bulimia to Never Ignore

Bulimia Nervosa is a very serious eating disorder and is considered to be widely known about in…

‘Parent Talk’: How to Parent a Child Struggling with an Eating Disorder

It is so hard to watch someone you love suffer, especially your child.  Every child is unique and you…

Prepare Yourself: Lose Weight Without Giving Up Carbs & Booze.

First off, no quick weight loss diets.  These never work for the long run.  Give up the idea…

Home-Delivery Meal Kits Are Easy — And, It Turns Out, Pretty Healthy

Meal-Kit delivery services have been growing in popularity since they were first introduced in 2012. There are…

Are You Struggling With a Substance Use Disorder?

April is Alcohol Awareness Month, and April 6th is National Alcohol Screening Day. It is the perfect…

When Good Habits Turn Bad

The establishment of healthy habits after weight loss surgery is key to gaining and maintaining the benefits of…

Improving Body Image: 10 Things You Probably Haven’t Tried Yet

When we make New Year’s resolutions we tend to think about the definition of the word RESOLUTION as…

Would I Be a Good Candidate for Weight Loss Surgery?

I can remember when I first became aware of weight loss surgery. I was a teenager and saw…

Social Support Helps Teens Maintain Weight Loss from Smartphone Apps

Investigators from Brigham Young University led a 24-week behavioral study that combined traditional weight control intervention with smartphone-assisted…