LivGain

Pre-Op Diet for Gastric Bypass Surgery

Before having gastric bypass you are expected to go on a two week diet. The diet consists of…

Gastric Sleeve Surgery

Vertical sleeve gastrectomy, also known as gastric sleeve surgery, is surgery to assist in significant weight loss. During this…

Give Me 5 Minutes A Day – And I Will Double Your Weight Loss

Listen – After counseling thousands upon thousands of weight loss surgery patients I know the anger, frustration and eventually disappointment…

Pre-Op Gastric Diet

Are you scheduled for bariatric surgery or are you considering it in the future? Bariatric surgeries include Gastric Bypass…

Calorie Counting And Weight Loss No Longer Add Up

In support groups, when I ask patients to explain how foods they eat turn into body fat, the most…

What I’m Eating 11 Months After Gastric Bypass or Weight Loss Surgery

Melissa describes what meals she eats on a good day, almost a year after her gastric bypass surgery. She…