Health & Fitness

Heart Doctors Recommend Less Screen Time, Sedentary Behavior For Kids

Doctors have been saying it for generations. Stay active, get […]

Why Smog Should Not Be Your Excuse to Skip Workouts

Even if the air quality in your community isn’t the […]

More U.S. Teens Saying ‘No’ to Smoking and Drinking

Today’s teenagers seem to be picking up alcohol or cigarettes […]

Relentless Problems With Your Stomach? Be Aware of SIBO!

Some people can struggle with digestive problems for years. It […]

Mom’s Healthy Lifestyle Lowers Child’s Risk of Obesity

Your mom is everything. And new research is showing that […]

Blond woman giving up smoking

Smoking Down, but Tobacco Use Still a Major Cause of Death, Disease – WHO

While the overall number of people smoking has declined, especially […]

Obesity: Both a Cause and a Result of Rheumatoid Arthritis

Being overweight can’t just make it more likely you could […]

Hot or Cold Shower? Which One Improve Your Regeneration More?

Does it matter what temperature you like your showers? Does […]

Negative Aspects of Low Testosterone Levels

Testosterone is a natural human hormone that plays a key […]

6 Reasons Why Are You Feeling Brain Fog

Whether you describe it as mental fatigue, memory problems or […]