Heart Disease

Bottles of olive oil

Oil Up! The Healthy Reasons to Use Olive Oil

Olive oil was once best known for its savory taste and versatility, but recently its popularity has skyrocketed as…

Eggs with smiling faces

Myth: Eggs Are Bad for Your Heart

“Eggs are bad for your heart”. You’ve probably come across this line at some point – among your health-conscious…

Cholesterol lowering food

7 Foods That Lower Bad Cholesterol

High LDL cholesterol results in arterial plaque buildup, which can contribute to heart attacks, strokes, and cardiovascular disease….

ketosis for weight loss

Lose Weight For A Healthier Heart

Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the…

Apple and inch tape

Heart Rate: the Basics

If you’ve been around exercise for any length of time, the term “heart rate” is probably a familiar one….

Boiled eggs

Are Egg White Only Eggs Better?

Eggs are nature’s protein vehicle and are full of many of the necessary ingredients keeping bodies healthy. Eggs…

Girl measuring her thigh size with measuring tape

Thigh Size: An Indicator of Heart Disease

Bigger thighs could mean a lower danger of heart disease. In recent studies, women and men whose thighs calculated at…

Vascular Disease: Increases Autoimmune Disorders

Hardening of the arteries is associated with heart disease and stokes, but it may also be linked with autoimmune…

The Ins and Outs of a Blood Donor

Voluntarily have your blood drawn to use for transfusions or other biopharmaceutical processes and you are now a…

Family warming up hands

Medical Causes of Cold Hands and Feet

Cold hands and feet can be as simple as being where it is cold. The body”s natural temperature can…