Heart Disease

Doctor checking blood pressure of a patient

Six Pleasant Ways to Lower Your Blood Pressure

High blood pressure is a major risk factor for heart […]

Woman having heart attack and trying to reach the phone for help

Women, Protect Your Hearts

Breast cancer may get a lot of publicity, but if […]

Bottles of olive oil

Oil Up! The Healthy Reasons to Use Olive Oil

Olive oil was once best known for its savory taste […]

Eggs with smiling faces

Myth: Eggs Are Bad for Your Heart

“Eggs are bad for your heart”. You’ve probably come across […]

Cholesterol lowering food

7 Foods That Lower Bad Cholesterol

High LDL cholesterol results in arterial plaque buildup, which can […]

ketosis for weight loss

Lose Weight For A Healthier Heart

Obesity has reached epidemic proportions in the United States. According […]

Apple and inch tape

Heart Rate: the Basics

If you’ve been around exercise for any length of time, […]

Boiled eggs

Are Egg White Only Eggs Better?

Eggs are nature’s protein vehicle and are full of many […]

Girl measuring her thigh size with measuring tape

Thigh Size: An Indicator of Heart Disease

Bigger thighs could mean a lower danger of heart disease. In […]

Vascular Disease: Increases Autoimmune Disorders

Hardening of the arteries is associated with heart disease and […]