Anti-Aging

Young couple Jogging

What Exercises You Can Do in Your 20s and 30s to Slow Down Aging

Everyone knows that their bodies will age with time, and that, unfortunately, in many regards, they will…

Almost Any Amount of Exercise May Help Older Men Win Longevity Race

Exercise is vitally important for overall health. There is new research that examined the benefits of physical…

Ten Tips for Healthy Aging

Are you starting to feel your age?  There are some things you can do to help you…

The Science of Cells that Never Get Old | Elizabeth Blackburn

Cellular biology focuses on the building blocks of larger organisms; cells and what comprises them. Most of…

How to Have the Arteries of a 20-Year-Old When You’re 70

Vascular structure damage is not necessarily inevitable. There are several key daily habits that western society can…

Happy mother and daughter having wine

Optimism May Reduce Risk of Dying Prematurely Among Women

The study found that women who were optimistic had a significantly reduced risk of dying from several major…

Psssst! Want to know a Secret to Longevity?

Want to live a long life?  What are the oldest people on the planet doing and how can we…

Men’s Health: Men Want to Take More Control

It is usually a struggle to get a man to go to see a doctor. whether it be…

iHear Medical Indiegogo Campaign

According to the World Health Organization, more than 300 billion people, worldwide are denied the joy of hearing…

Look Younger in 2 Minutes.

I really haven’t done much of anything in a fashion you would call “gracefully”, and I don’t…