Wellness

Living a Long and Healthy Life by Dr. Art Hister (Book Review)

When Dr. Hister went to see his cosmetic surgeon and […]

Has your Doctor Checked Your Medications Lately?

The human body is like a machine, subject to constant […]

Exercise Bikes

Exercise bikes are a staple for nearly every professional gym […]

Book Review: Absolute Beginner”s Guide to a Lite and Healthy Lifestyle

Absolute Beginner”s Guide to a Lite and Healthy Lifestyle By: […]

Is Cosmetic Surgery For Me?

The statement “looks don”t count” may be ideally true, but […]

Exercise Pep Talk

Exercise is something that is essential for us to stay […]

Going to the Gym for Muscles, not Dates

Going to the gym for the first time can be […]

Finding Time to Exercise while Raising Kids

Margaret is a 40-year old mother of three boys aged […]

The Magic of Garlic

Garlic has long been an object of superstition throughout the […]

Am I Getting All of my Nutrients?

In short: probably not. In long…studies have shown that while […]