Increased activity during the holiday season can be challenging. More large group gatherings, more shopping and a general increase in the speed of life raises stress levels for everyone. If you are the primary caregiver for an individual living with dementia it can feel like too much. So how do you survive the holiday season?
Depression is a dark cloud that lowers on us and destroys our emotional well-being. It drains away our pleasure in life and can lead us to feelings of despair and hopelessness. One of the natural outcomes of depression is withdrawal, leaving individuals isolated and without support.
I love hearing stories about people in their golden years that are still accomplishing great things. It gives me hope for the future. Michelangelo was still creating when he was over 80. Benjamin Franklin invented bifocals when he was 79, possibly out of necessity. Frank Lloyd Wright worked on the Guggenheim Museum up until he […]
Being able to remember things depends on your overall health and how well you can maintain mental focus. A recent Mayo Clinic study found that a group of healthy 65 or older adults can improve the speed and accuracy in their overall brain processing. So there is hope for those of us who are aging! […]
Social networks are important for sustaining us as we age. We enjoy interactions with others and those interactions help us to maintain our emotional balance. We enjoy and gather strength and support from our family and friends.
While both Alzheimer’s and Dementia are similar the two diseases do vary. Both diseases are brain function disorders. Alzheimer’s affects the parts of the brain that control language, thought and memory. Dementia on the other hand affects communication and the ability to perform daily activities. Alzheimer’s is not curable at this time. Some forms of […]
Not sure if someone you know is showing signs of dementia? This article lays out the common signs associated with those who are experiencing dementia. Some common signs of dementia are: difficulty performing a familiar task; getting lost even when they are somewhere they are familiar with; putting things back in the wrong place or […]
With a little apology to the bard, Shakespeare may have been on to something when he spoke about the ‘winter of our discontent’. During the winter months in the northern hemisphere it becomes increasingly difficult to get sufficient Vitamin D for optimum brain health. And Vitamin D is very important for brain health and reducing […]