This video states that even though you may be up to your limit on the way someone is acting toward or or in a situation and you want to tell them how you feel, step back and control yourself. If you unleash words from your feelings and emotions there might be some regret that you must face later on. Now this video is not telling us not to say something, in fact, he promotes addressing the issue. The way the issue should be addressed is more calmly. Have a sit down conversation and let the person now you are feeling in adult manner. Freaking out on someone because they upset you can never lead to a good outcome, it will only make the situation more stressful. We must resist the urges to say something, maybe try writing how you feel down instead. Then when you are ready to have the conversation with someone, you have the feelings to talk about without the initial freakout.
Key Points of Video:
- 1Express yourself to others in a calm manner.
- 2Avoid the calamity of regrettable outbursts by not reacting negatively to others.
- 3Find creative ways to resolve conflict with others than does not destroy their dignity.