How To Protect Your Eyes For Less

The eyes are the most complex organ in our body after our brain. It goes without saying that it’s an essential part of our body as it helps us to see and express ourselves. But did you know that 80% of what we learn is through our eyes?

Our eyes are home to a complex network of nerves, lenses and in fact, our eye works in a similar fashion to a camera. When we look at an object, light gets reflected off of it and enters our eyes through the pupil and further focused through the optical parts within the eye.

If we think about how much photographers invest in taking care of their expensive cameras and lenses, do we take similar precaution and care of our eyes? After all, the human eye is far more sensitive than the most high-end camera sensors out there.

Thanks to COVID-19, we have been exposed to digital screens for a longer duration than ever, which could lead to Digital Eye Syndrome (DES). DES or Computer Vision Syndrome describes a group of vision-related problems ranging from dry eye to eye strain to age-related degeneration. These, along with other factors, could be signs that you need glasses. Other indicators that you may need glasses include blurry vision, squinting, headaches, lack of clear vision at night-time, rubbing your eyes and visual problems that run genetically in the family. If you are aware of any of these, it’s a good idea to get your eyes tested, ideally every 1 to 2 years.

During your eye test, you may be diagnosed with myopia (short-sightedness), hyperopia (long-sightedness), presbyopia (gradual loss of eye’s ability to focus on nearby objects) or astigmatism (blurry vision as a result of an error in the cornea shape).

Once you have got your prescription, you may want to consider shopping online. After all, when you shop with an e-tailer like, you get access to a whole host of the best designer and budget eyewear brands for the lowest prices online, along with their advanced technological tools for easy breezy shopping that won’t burn your pocket. They even have a collection of fashionable eyewear starting at less than $10!

The first thing to consider when you’re shopping for glasses online is your face shape. If your face shape has soft features, frames with strong details and angles would be more flattering as they would contrast with your softer features. On the other hand, if your face is a square shape or features a prominent jawline, round or thinner glasses would be better suited as the curves help soften these features.

The second factor to consider is the material of your specs frame. These days, you can choose from traditional materials such as acetate, metal, plastic; but there are also new-generation advanced materials such as titanium and carbon fibre. Following this, you can also choose between full rim, half rim and rimless glasses.

The higher a prescription, the more the lenses may weigh. When you’re purchasing glasses, you may have come across the word “lens index”. What does this mean? Simply put, it’s a number that determines the ability of a lens to bend light. The higher the lens index, the slower light travels through it, and the more the light rays are bent. High index lenses fix the problem of heavy lenses as they get the job done with less material, so are more lightweight and aesthetically pleasing.

Now that you have determined the shape and material of your glasses and know about lens index, you can explore the world of lens coatings. Depending on your lifestyle and needs, you may choose from anti-reflective, anti-scratch, anti-fog, UV protective, blue light blocking, photochromic or polarised coatings.

These days, it’s impossible to imagine day-to-day life without a digital device- whether it be our cell phones, laptops or TV. While they make our life easier in more ways than we can count, consistent long term exposure to such blue light-emitting devices may lead to premature age-related problems of the eyes and the skin around them. Blue light leads to glares, eye strain that may result in headaches and disturb the body’s circadian rhythm, causing difficulty sleeping.

That’s also the reason why gamers wear special tinted glasses to cancel out blue light from their screens. Adding zFORT ® Blue Light Block at checkout is the best insurance for your eyes in the 21st century.

While it’s easy to read about the above and choose glasses shapes, materials and lens coatings by yourself, how can you confidently and easily buy an item online that is as complex as glasses and know that you’ll be comfortable wearing them day in, day out? Well, there’s no need to worry as at, you can ask anything to their in-house optician, who is with you every step of the way in your specs buying journey, just as if you were shopping in-person at a store, only virtually! If you’re curious about all things eyewear, browse through their extensive Optical Centre which already has plenty of detailed and easy to understand articles on eyeglasses, eye health, sunglasses and contact lenses, such as how to measure your pupillary distance.

In addition to this personalised service, offers cutting edge technology to its customers, such as their Virtual Try-On tool, with the help of which, you can see how thousands of frames look on you, taking all the guesswork out of online shopping! Not only do they make shopping for glasses easy to navigate, but they’re also easy on the wallet. With high-quality and stylish frames for less than ten dollars, available in a variety of styles, colours and materials, you may even be tempted to grab one frame for every colour in your wardrobe. Browse their $7 glasses collection- it’s a treasure trove of premium yet affordable glasses in various styles from cat-eye, oversized, round to square frames, making eye health fashionable and accessible.



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Written by HealthStatus Crew
Medical Writer & Editor

HealthStatus teams with authors from organizations to share interesting ideas, products and new health information to our readers.

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