Heading to your local deli market? You might want to check out organic meat. Sure, it can be a bit pricier than your regular meat, but organic meat is getting more popular for a good reason. Want to know more? Here’s a quick low-down on why there’s so much buzz about organic meat today.
Organic Meat Is Healthier
Did you know that non-organic meat is loaded with harmful chemicals? Non-organic meat comes from animal sources that may have been fed on crops contaminated with pesticides, chemical fertilizers, and genetically modified organisms. Additives, antibiotics, and hormones are present in your regular meat products. When consumed in large quantities, these chemicals can put you and your family’s health at risk of chronic diseases.
Certified organic meat, on the other hand, doesn’t contain any of those chemicals. It also contains higher levels of conjugated linoleic acid and Omega-3. These fatty acids found in organic meat contains antioxidants, which can help in lowering the risk of cancer. It is also noted that conjugated linoleic acid increases the level of breast milk production for nursing mothers. So, organic meat has anti-cancer properties, can boost your immune system, and prevent heart diseases. If you don’t want to suffer the long-term health effects of non-organic meat, switching to organic meat is a smart choice.
Organic Meat Has Lower Fat Content
Are you a meat lover who’s worried about gaining weight? Well, you’re in luck. Turns out, you don’t have to avoid eating meat like it’s the plague, at all. If you’re tired of sticking to your bland diet, feel free to add organic free-range chicken, organic grass-fed beef, and even Paleo Beef Sausage to your meal plan. These delicious and guilt-free organic meat products promote weight loss. You don’t even have to be strictly following a Paleo diet to indulge in these allergen-free and healthy products!
Organic Meat Is Great for Hypoallergenic Diets
Hypoallergenic diets are recommended to avoid triggering an allergic reaction. Food allergies are annoying and require you to give up food choices that you love. The great thing about organic meat is that it’s suitable for hypoallergenic diets. Organic red meat and poultry such as free-range chicken, quail, and turkey are known to be allergen-free.
There are products out there that are free from traces of toxic chemicals, nuts, peanuts, eggs, fish, and shellfish. Some organic meat products are also soy and gluten-free. If you suffer from food allergies, be sure to double-check the product label as always, and consult with your doctor before adding new food items in your diet.
Organic Meat Tastes Better
Additives, hormones, antibiotics, and other harmful chemicals significantly affect the taste of meat. If you want a fresher and more authentic taste, organic meat is a perfect choice. Aside from the health benefits of antioxidants in organic meat, they also make it taste better. Studies have shown that a higher level of antioxidants in meat enhances its flavor, aroma, and mouthfeel.
Organic Meat Is More Eco-Friendly
You’re not only doing yourself a favor when you eat organic meat. You’re also helping reduce global warming. As mentioned earlier, organic meat doesn’t use pesticides, chemical fertilizers, and other harmful elements. This reduces the amount of pollution released in air and bodies of water. It also minimizes the degradation of soil quality. In the long run, this also benefits you and your family because it lowers the harmful effects of pollution.
Organic Meat Is Always Fresh
When preparing meals for yourself or your family, you always want to make sure that you’re only serving fresh food. With organic meat, it’s always guaranteed that you’ll be consuming fresh and high-quality meat products. Your regular meat contains preservatives to extend its shelf life, while organic meat doesn’t.
It has also been noted that regular meat has a higher risk of bacterial contamination because of the use of antibiotics in non-organic farming. This happens because there is a higher chance of resistance to antibiotic treatment found in non-organic meat. If you don’t want to risk contracting any food-borne illnesses due to drug-resistant infections, organic meat is a safer option.
Organic meat isn’t just some trendy diet fad that you should take up. When you choose to consume organic meat, you’re not only investing in your own well-being but also that of other people. Organic meat comes with a lot of proven advantages that affect your health and dining experience, as well as the environment. If you want to enjoy healthy, delicious, and nutritious meat, choosing organic is the way to go.
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