Nutrients You Can Gain From Drinking Different Types Of Juices

Nutrients You Can Gain From Drinking Different Types Of Juices

Cold-pressed juices are the trend today. More and more people are now producing natural juices on their own rather than buying flavored juices from supermarkets and groceries. Because of this, several businesses have also started selling cold-pressed juicers in the market.

Hopping into this bandwagon can be a worthy investment because you and your potential customers can enjoy different nutrients from drinking different types of juices.

Starting a business with cold-pressed juices can be challenging because you’ll have to produce a capital before you can begin. If you don’t want to be bankrupt and actually earn from this industry, make use of a juicing calculator first. This tool can help you determine how much you can earn based on the capital you have. Aside from being financially prepared, don’t forget to highlight the following nutrients when selling juices:

 

  1. Apples, carrots, and oranges

Apples, carrots, and oranges are cheap and can be purchased during different times of the year. This is a powerful juicing combination that can help your body protect itself from common illnesses and diseases, and even fight off infections. Aside from these, this combination has the following notable nutrients:

  • Vitamin C: This nutrient can help keep your mind and memory sharp even as you age.

 

  • Potassium: Potassium can provide several health benefits, which can include protecting your body from loss of muscle mass and regulating blood pressure. Potassium can also preserve bone mineral density and reduce the formation of kidney stones.

 

  • Folic acid: The red blood cell formation in your body is dependent on this nutrient. Folic acid deficiency is one of the leading causes of anemia in children and adults.

 

  1. Oranges and grapefruits

This combination is a powerful source of Vitamin C. When your body has enough Vitamin C, your wounds will heal faster, you can easily fight off infections, and have a better immune response. But aside from Vitamin C, using oranges and grapefruits in juicing can also provide you with the following nutrients:

  • Vitamin A: Vitamin A can help reduce acne in your body, allowing you to become more confident and have a better self-image. The same nutrient can also protect your eyes from night bl