Mentally Preparing Yourself for Weight Loss Surgery

Mentally Preparing Yourself for Weight Loss Surgery

Mentally preparing yourself for weight loss surgery is something that is really necessary but is incredibly hard to do. How do you know what’s going to happen and how you are going to react? There’s absolutely no way to know beforehand. If you don’t do anything before surgery to try and ready yourself it’s going to be much harder after surgery, so in this regard doing something, anything is infinitely better than doing nothing. I came up with a perfect analogy the other day and I’d like to share it with you. Unfortunately, if you haven’t been lucky/crazy/blessed enough to have kids this isn’t going to be much help. Going through the weight loss surgery process is much like preparing yourself for the arrival of your first baby. You read and research as much as you possibly can beforehand, so many people give you advice and you get to a point where you really truly believe that you know exactly what’s coming.

Key Points:

  • 1Mentally and psychologically preparing yourself for weight loss surgery is difficult but necessary.
  • 2It is important to be honest with yourself and to consider your eating habits and triggers.
  • 3Read on to learn how Melissa dealt with her own concerns before her gastric bypass surgery.


If you don’t do anything before surgery to try and ready yourself it’s going to be much harder after surgery, so in this regard doing something, anything is infinitely better than doing nothing.

Read the full article at: http://melissalosesit.co.nz/2017/02/21/mentally-preparing-yourself-for-weight-loss-surgery/

Follow us

HealthStatus

HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators.The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.
Follow us
Share

HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

Leave a Reply

Your email address will not be published. Required fields are marked *