How to Maintain Hair Health this Summer

It is talking how to obtain a good and quality hair during the hot months of the summer, because it can affect on your hair. The first suggestions is to cut the ends of your hair, because if you do not do that they can split more, and than you have a messy hair. The second suggestion is, before going to the swimming pool is to put your hair in normal water, and in that way you will not give a chance to chlorine to get access to all of your hair, because it has bad influence on the hair. It is also giving the advice that you should protect your hair from the sun, using some hat, make sure to see what kind of shampoos you are using also to eat healthy food which has influence of the quality of the hair.

Key Points:

  • 1Depending on the current health of your strands, some strategies may be more necessary than others.
  • 2Drinking water is proven to keep hair health at its peak, but rinsing out your hair is also an important step to protecting your mane against harsh chemicals like chlorine.
  • 3The best option is not introducing chlorine to your hair, but inevitable cases, start with a fresh water soak.


Rinse your hair before swimming Drinking water is proven to keep hair health at its peak, but rinsing out your hair is also an important step to protecting your mane against harsh chemicals like chlorine. The best option is not introducing chlorine to your hair, but inevitable cases, start with a fresh water soak. By saturating the cuticle with water prior to chlorine exposure, less chemicals are able to absorb as compared to dry locks dunked in the pool. The good news is, chlorine does not lead to hair loss, but can cause the scalp to become agitated which could result in temporary thinning and shedding thereafter.

Read the full article at: https://www.miamihair.com/blog/healthy-hair-tips/maintain-hair-health-summer/

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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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Written by HealthStatus
Medical Writer & Editor

HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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