The Link Between Hair Loss And Low Self-Esteem (And How To Fix It)

The average person hates nothing more than the thought of losing their hair, and this applies to both men and women. The increasing popularity of male grooming in the 21st century means that the pressure is on to have a good head of hair, and there are bonus points for a beard. Women’s hair has always been directly linked to the perception of beauty in modern society, so it’s equally important to both sexes.

The sad thing is that hair loss is often not within our control. It could be genetics, health reasons or even just a spell of bad luck. Some of us lose our hair, and there isn’t anything we can do about it happening. With every loose lock that falls out, self-confidence lowers, and it can take a real toll on mental health. We have good news, though, as the rapid development of technology in aesthetics has given us a sound solution; the hair transplant. If you have a negative impression of transplants, it’s likely because you don’t know enough about them. Don’t worry; we’re here to tell you all about how a hair transplant can bring back your hair and your self-esteem.


From Visible Plugs to Natural Hairlines


Hair transplants became mainstream in the early 90s, and there have been many terrible examples etched into our minds from that time. The plug technique could be spotted a mile off, and there was no discretion involved whatsoever. The cost of trying to restore your hair was hundreds of tiny little dots all over your head. Thankfully, things have changed a lot.

Precision technology, highly -trained doctors and smarter techniques means substantially better hair transplantation. Believe it or not, you probably wouldn’t even be able to spot a modern hair transplant after the recovery process. Hair follicles are now harvested and transplanted one-by-one using specialist tools, and the results can be unbelievable. We’re talking about a natural hairline and no evidence of surgery – that’s what a hair transplant looks like in 2021.


Where To Go For a Hair Transplant


Before opting for any cosmetic surgery, you should do plenty of research on specific clinics, doctors and pricing options. The procedure is readily available across most of the world these days, but the prices can range dramatically.

The most obvious choice is opting to have a hair transplant in Turkey, where you can get the same procedure and high-quality results for a fraction of the price. Transplants in Turkey can cost as much as 70% less than in The United States or The United Kingdom.

These packages with clinics in Turkey tend to include the transplant, accommodation and transport from the airport. All that’s left for you to do is arrange your international travel. This is the reason why hundreds of thousands of men and women are travelling to the country every year to have a hair transplant.

Whether you have visited Turkey before, or it’s your first time, there is so much to see during your stay. The culture, art galleries and increasingly organic food is unique to the country and not to be missed. Visiting Turkey for your transplant is the perfect excuse to do some sightseeing and take in all that this country has to offer. Some clinics will even offer guided tours as part of their all-inclusive packages, so look out for that when choosing where to have your transplant.

If you would rather stay at home for the procedure, you will find plenty of cosmetic surgery clinics that offer transplant services. Just be sure to look at before and after pictures, patient testimonials and compare the cost of doing it at home to going abroad first.


How New Hair Can Boost Your Confidence


We all know what a good hair day feels like; it’s like you can take on the world. With a hair transplant, you essentially get to choose how you want your new hair to look. Liaising with a doctor, you will decide where to transplant the hair for the fullest and most natural results. This essentially means that a good hair day can be every single day post-transplant.

It’s liberating to know that we no longer have to settle with what genetics decides for us, or other external factors, meaning that we can take matters into our own hands and find our confidence again. Never rush into a decision to have a cosmetic procedure, but don’t eliminate the idea either. Do your research, and you might just find it’s the right step for you.


Alternatives to a Hair Transplant


If you don’t think the time is right for a hair transplant, don’t worry! There are plenty of other alternatives for you to try before you opt for surgical intervention. Remember, nothing is guaranteed to work, especially if the cause for hair loss is hereditary. That said, it doesn’t hurt to try, and some of these alternatives are very easy to begin right away.

An obvious choice is to increase your intake of specific vitamins. Biotin, Zinc and Ginseng are three of the main vitamins that are proven to significantly improve the health of your hair. You can consume these naturally through a specific diet, or take supplements for an added boost. It’s best if you choose a vitamin supplement that is specifically formulated for hair, and there are plenty of them on the market.

Similarly to vitamins, specific shampoos can help with hair loss and restoration. These are better if you catch the hair loss early, as they tend to be more of a preventative measure than a reversal. The shampoos contain many of the same ingredients as the supplements and can help your hair significantly.

Last but not least, your diet plays a huge part in the health of your hair, skin and nails. Enjoying a balanced diet with plenty of fruits and vegetables is beneficial and is one of the easiest ways to improve your scalp and hair health with very little effort.

The thing to remember, whether you opt for a transplant or not, is that taking care of your body will have positive effects on your hair. This, in turn, will boost your confidence and improve your quality of life, with or without surgery.



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Written by HealthStatus Crew
Medical Writer & Editor

HealthStatus teams with authors from organizations to share interesting ideas, products and new health information to our readers.

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