You Matters

Our Health Hacks articles on Healthstatus.com

How You Do Anything Is How You Do Everything

Hey You, Great Leaders,  Great Coaches and Great Parents pay attention to the small things,  the small dialogues that you have with yourself,  your fellow employees and your teammates. They know a that these small conversations, small acts of kindness,  small recognition of efforts,  small investments of extra effort,  small questions for clarifications,  small questions […]

Uber Effect

Hey You, I believe that Uber is not only the most innovative company today but one that is starting a societal change for employees and employers. I call it the “Uber Effect”.    Today more than ever if you have a college education or not,  if you are a skilled employer or not,  if you […]

Design your Patterns

Hey You, In the Matters of You, Habits. Funny thing about us humans.  .  .  Our instincts, the things we fear, keep us safe and out of danger.  Our fears also keep a strangle hold on getting us to make the changes we should make in our life.

How You talk to You

Hey You, In the Matters of You, Self Talk. You work so hard to make sure you are on top of everything.  .  .  Your family,  your career,  your house, your finances and then life happens.  You forget your laptop,  your keys or maybe it is bigger and your have a tree fall on your […]

Own Your Morning, Own your Life

Hey You, In the Matters of You, Mornings. Ever feel overwhelmed with too much to do and too many responsibilities to take care of?  You feel like you are just never caught up and brain swims from priority to priority.  

Great or Right

Hey You, In the Matters of You,  Great or Right. Recently I spent some time with some young people in business.  .  .  They are incredibly bright and savvy.  The kind of talent you would see leading a the founding the next silicon valley unicorn.  

Sleep is King

Hey You, In the Matters of You, Sleep. Man did you ever find something that makes your life so much better you couldn’t wait to share it?  That’s what happened when we installed our ChiliPad on our mattress.  You have to know about this.  .  .  This is not a health hack but a life […]

Blame will Stop You

Hey You, In the Matters of You, Blaming Others. The story we make for our life is the most empowering or dis-empowering that we can do.  

Woman eating cereal

Rituals to Live By

Hey You, In the Matters of You, Rituals. Whether you know it or not you live your life by rituals.  .  .   You wake up and if you are like 92% of Americans you reach for your phone.  .  Check your e-mail and then look at Facebook and then turn on the television and […]

Criticism is a Good Thing

Did you ever get some momentum in your life and feel like you are moving in the right direction and get some unsolicited criticism?  You found yourself running into a couple of people who just decided to go out of their way and tell you how they thought you were doing.