Trampolines can get your whole family jumping to better health. This is a fun piece of equipment that will get everyone up off of the sofa and in the backyard. How convenient is that? Do not worry about your fitness level just get out there and start jumping.
An elliptical trainer can provide you with a good cardio workout, improve overall conditioning, help with weight loss and increase your metabolism. A major benefit is the arm workout.
Exercise bikes are a great way to burn calories and stay in shape. They provide a low impact exercise, easy on your joints. They are safe, can be used in your own home and you can read your favorite book or magazine while you workout.
Whole Body Vibration
There are numerous health benefits to using whole body vibration: Improve balance and stability; Relax muscles; Increase flexibility; Improve muscle strength; Improve blood circulation. Check out our HealthStatus Challenge using the Powervibe.
Walk your way to a better body. Consider the treadmill when looking for exercise equipment. Treadmills are low impact, you can put one in your own home, you can continue to walk or run even in bad weather, and most treadmills are adjustable so no matter your fitness level you can adjust the treadmill and still get a great workout.
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