Heart Disease

Simple Ways to Raise Your HDL (That”s the good cholesterol)

I just got my new cholesterol numbers.  And to be honest my HDL cholesterol could sure go up.  I have researched some ways to boost my number and wanted to pass them on to you.

Doctor checking blood pressure of a patient

Going Beyond the Annual Physical For Men

We all know a guy (or many guys) who avoid visiting the doctor for an annual checkup by saying things like “the human body is a marvelous machine.   Treat it kindly and it will treat you well a hundredfold”.   And indeed, while this may be somewhat true, it doesn’t  substitute for regular checkups. […]