A clean household can have a positive impact on a multitude of levels. It’s not uncommon for people to become sick when consistent mess is present within the home. This is especially true if you own pets which live indoors. Cleaning your home regularly can help in many different ways. In this article we’ll go through the top 4 positive health impacts you may gain when you have a clean home, let’s look at this closer.
1. Helps Minimize Allergies
Allergies affect a large number of people and can be positively impacted by having a clean home. Allergies if left unmanaged can lead to other health issues. In fact, according to the ACAAI “Allergies are the 6th leading cause of chronic illness in the U.S. with an annual cost in excess of $18 billion. More than 50 million Americans suffer from allergies each year.”
Many of the problems can stem from having a home filled with mold, pet dander and dust. Homeowners that have carpet should get regular cleaning done as they can be a breeding ground for mold and house a large amount of pet dander. In case you’re overdue on your carpet cleaning you can always search carpet cleaning near me to find suitable options for your needs.
With the number of resources, we have online it’s crucial to stay on top of home maintenance, especially when it can potentially aide in breathing or reduce the risk factors of chronic illness. If you suffer from allergies, a clean home can lower the impact of symptoms you may experience. Additionally, a clean home can save you a lot of money in the long run.
2. Lowers Pest Related Health Concerns
Along with dander and dust, pests also thrive in a dirty home. Food that’s not secure can draw in rodents, insects, and flies. These pests also have the ability to carry diseases into your home. According to ToxTown “Cockroaches can carry and spread diseases, including salmonella.” Because of this focus attention on your kitchen to eliminate the risk of pests.
It’s also a good idea to eat in the kitchen to avoid the risk of getting food debris into the bedrooms and living room. Spraying for pests is a common practice. However, the toxins from pesticides can have a negative impact and increase your health risks. It’s always better to fix the source of the problem than to overuse pesticides in the home. Aesthetically, pests aren’t exactly easy on the eye, so along with health it can also give you peace of mind when roaches are no longer found upturned throughout your home.
3. Lowers Your Risk of Injury
Now it may seem like an odd thing, but having a clean home can actually lessen the chances of getting injured. Living around clutter can cause high risk. Clothes, boxes and furniture all over the floor can cause you to trip. Hazards such as shelving overloaded with knickknacks and books can cause serious injury if it topples over. Some injuries you may incur are scratches, bruises, or even concussion depending on how heavy an object is falling. Essentially the more cluttered the house, the more prone to risk you are.
It’s the same concept as driving down an open road versus rush hour in downtown traffic. Your home is supposed to be a place where you can feel safe, but if it’s filled with obstacles it can easily tun into a hazard. A clean home can positively impact you by lowering your risk of gaining serious injuries long term.
4. Improves Productivity
This goes hand in hand with the last topic, but a clean home will actually improve your level of productivity. When a mess needs to be cleaned or organized you often spend more time doing menial tasks when it’s really time for work to be done. As mentioned in another article on HealthStatus “Boosting productivity doesn’t mean working all day and night to get the job done. It means following a specific schedule and keeping yourself disciplined. You can start by decluttering your home — or at the very least, decluttering the work area.” Little things can really go a long way, if not just for your health but also to transfer over into your work life.
It’s also key to remember each room of the home should have a specific purpose. Often times out of convenience we do a multitude of things in one room. For example, if you work and sleep/relax in your bedroom it may be hard to get things done. When mixed signals are given to your body it’s hard not to cave into relaxation mode when you should be focused and working.
A clean space designated for each purpose will impact your productivity across the board. This step can be very useful for those who have noticed a decline in getting work done if working from home.
Overall a clean home can impact you in so many ways, and we just touched on the very tip of the iceberg. Chances are one, if not all, of these affects you daily and are hopefully a point of awareness. Obviously, a clean well-organized home is time consuming, but the amount of time/money you’ll save in allergy meds, pest control costs, patching up injuries and completing work on time will more than cancel it out.
Health is more than just the physical sense of the word; it also applies to your mental stress levels. So, if stress is a dilemma in your life, a clean home could be one of the culprits. It’s also important to recognize this isn’t a one-time fix. A clean home is a complete lifestyle change, but remember it will change all aspects of your life for the better. Maybe even more than what was mentioned will be impacted positively, and that’s also a part of the goal. Getting things done, even if it’s maintaining a clean tidy space, can make us feel accomplished and carry us throughout our day. Are you ready to clean your home?