Articles

Fighting Chronic Fatigue Syndrome

Being diagnosed with chronic fatigue syndrome (CFS), or fibromyalgia, is a difficult pill to slow, and is most definitely…

Is aspartame linked to memory loss?

Jessica just finished her third can of diet soda.  Because of work pressure, she also consumes not less than…

Men and Osteoporosis

The “Dowager’s” hump – you see it so frequently in the shopping mall, in your bridge game, and at…

Strength Training or Cardio?

A woman-friend was complaining to her fitness trainer about how irregular her workouts have been since her promotion. “My gym…

How Much Is Your Time Worth?

What does an hour of your time cost? While every dollar has the same value, every hour does not. An…

Insomnia in Infants and Children

Silent Night: Treating Insomnia in Infants and Children There are some people who have problems falling asleep each and every…

Dining Out On A Diet

You don”t have to stay home to eat healthy. Most restaurants have low fat options and are quickly adding…

Treadmills vs Elliptical Trainers

There has been considerable controversy on which offers a better workout, treadmills or elliptical trainers. Treadmills are still the…

Men’s Prostate Health

WHAT IS THE PROSTATE? The first step toward understanding how the prostate affects your health is to learn what the…

The New Food Pyramid?

No one has yet come up with a definite answer to how many people were needed to build the…