Could Magnesium Be the Key the PCOS Community Has Been Looking For?

Could Magnesium Be the Key the PCOS Community Has Been Looking For?

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder that affects millions of women all around the world. Though an astounding five to ten percent of the women of childbearing age suffer through this devastating illness, relatively little is known about it. Sure, there is a loose list of symptoms associated with the condition, but doctors have yet to create a list of diagnostic criteria. Basically, physicians take this illness case by case, learning new things along the way.

It comes as no surprise, then, that interesting information about Polycystic Ovarian Syndrome, its causes, and its symptoms, crop up over time. One such discovery is a link between Insulin Resistance, which is a common cause of Polycystic Ovarian Syndrome, and magnesium deficiency.

Why Is Magnesium Important?

Insulin Resistance is a disorder that causes the cells of the body to become insensitive to the hormone insulin. Insulin is crucial to the proper digestion of foods and maintenance of blood sugar levels, as it normally enters the cells and turns glucose into energy, which is used by the mitochondria to power the body. In people with Insulin Resistance, insulin cannot perform this task and blood sugar levels skyrocket—often resulting in Polycystic Ovarian Syndrome, diabetes, pre-diabetes, Metabolic Syndrome (Syndrome X), or obesity. Additionally, it puts people with this devastating illness at greater risk for heart disease, stroke, and other life threatening conditions.

Oftentimes, people with Insulin Resistance also have a magnesium deficiency. It has been indicated that magnesium can actually improve the sensitivity of the cells to insulin, and therefore is a common sense treatment for the illness. However, all of the research that has been conducted to date has been inconsistent, reporting positive and negative results. In addition to simply not seeing an improvement in the condition, these studies have reported diarrhea, nausea, slowed breathing, weakness in the muscles, low blood pressure, lack of appetite, a loss of reflexes in the deep tendons, and even a decline in mental status.

Should You Take Magnesium?

Though magnesium may help fight Polycystic Ovarian Syndrome, its risks can be very serious if the correct dosage isn’t taken. Further studies are required before a strong recommendation to take or not to take magnesium can be made; however, if you are interested in learning more about magnesium and how it may or may not help your Insulin Resistance, you should certainly speak with your doctor and, together, make an informed decision.

The other thing a women suffering Polycystic Ovarian Syndrome (PCOS) might do is to look into the Insulite Health 5-Element PCOS System that is available. In particular, the PCOS System offers hormone-balancing effects that have been scientifically calibrated to reverse the condition. That means there is hope for women who properly educate themselves and take the precautions necessary to thwart the effects of the condition, and no reason why PCOS has to be interpreted as a devastating diagnosis.

Learn more about the subject of magnesium and Polycystic Ovarian Syndrome (PCOS) and how it could be affecting your health, visit us on the web at www.pcos.com.

Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of excess weight gain and obesity, plus Pre-Diabetes and Type 2 Diabetes. Insulin Resistance can also underlie the cluster of increased risk factors for cardiovascular damage called Metabolic Syndrome (Syndrome X) as well as PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as heartbreaking female infertility.

Recognizing that there are millions of people who need this kind of systematic approach to reversing insulin resistance, Insulite Health has, developed systems to address the underlying causes of Metabolic Syndrome, Polycystic Ovarian Syndrome (PCOS), Excess Weight/Obesity, Pre-Diabetes and Type 2 Diabetes.

For more information about Insulin Resistance and research links to the National Center for Biotechnology Information (NCBI), PubMed Health, GenBank and more visit us at www.pcos.com.

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not an easy task, but you can overcome your symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created the PCOS 5-Element System. It’s a step-by-step process that will help you balance your hormones and reverse PCOS symptoms using our proprietary 5% Solution.

So take the next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS
  2. Take the PCOS Test and assess your risk!
  3. Learn more about the Insulite 5-Element PCOS Solution

About Insulite Health PCOS.com

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – the world’s only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.

Robin Nielsen

Chief Wellness Officer at Insulite Health, LLC
Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

2 Comments

  1. Theresa Reply

    I wonder what dosage was taken to get the negative side effects? Also, it’s key to take the right amount of calcium & vitamin D when supplementing with magnesium as these elements all need each other to work in the body. I have had amazing results by eating Paleo (Whole30) and taking 400 mg of Magnesium Glycinate every night. I also take 2000 iud of vitamin D and a B complex on top of my multi-vitamin. I found out I had pcos before my second pregnancy and by taking these supplements I don’t have as much weight gain, swelling or leg cramps. I’m insulin resistant, so I am excited to see if my new vitamin routine will help me lose weight.

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