3 Steps To Menstrual Regularity Day 1: Causes of Menstrual Irregularity

3 Steps To Menstrual Regularity Day 1: Causes of Menstrual Irregularity

Welcome to the Menstrual Irregularity training. Hey, this is Robin Nielsen and I am so honored and excited to be here with you today. So honored and excited. This is, it’s always a really big deal for me to do these trainings. I absolutely love sharing information because information is power and what we do with that power when we actually take that knowledge and do something with it, it’s incredible. It can change our lives in a profound way and not only our health but our lives. So today is Day 1 of Three Steps to Menstrual Regularity Live training, and when you show up live, it’s so much more powerful. I love seeing that you’re here and I unfortunately cannot personally see you showing up every moment of the video, but if you would just say hello after each live training, I go in and I see your comments and I post on them.

Today is all about what causes menstrual irregularities. I’m going to dig into those root causes. I’m also going to share with you about normal menstrual cycles. Like what does a menstrual cycle look like? Many of us have never experienced a normal menstrual cycle. I’m going to share with you what that looks like, some history behind it, kind of how we see the menstrual cycle now, how it used to be seen, how it could be seen, how we can sort of change our view of what the woman’s menstrual cycle is and what it is all about.  I’m going to give you those actionable items that you can actually learn and put into action right away to help start to regulate your body and get back into more of a cycle with your body.

I know that menstrual irregularity is a big, big deal, right? It causes so much worry. It causes anxiety, it causes us pain when we have a menstrual cycle. It causes a severe mood swings that can cause us to have extreme fatigue, to be really tired. Maybe we don’t ovulate, maybe it’s a prolonged cycle, maybe it’s really heavy and really depleting. So there are so many different aspects of the menstrual cycle that many of us are experiencing. And certainly if you’re here joining this training, you’re experiencing some of those symptoms…

 

>>> To watch all of the 3 Steps to Menstrual Regularity training videos
in their entirety and access the assessments, click here! <<<

 

>>> Join Us…for Heal Your Hormones LIVE! in gorgeous Capitola, CA. January 17-19, 2020

Set your path to a NEW YOU in 2020. No more dieting, no more over-exercising, no more deprivation of any kind! Just a step-by-step approach to heal your hormones and take charge of your health…finally.
Hurry because seats are filling up fast!

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not an easy task, but you can overcome your symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created the PCOS 5-Element System.  It’s a step-by-step process that will help you balance your hormones and reverse PCOS symptoms using our proprietary 5% Solution.

So take the next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS
  2. Take the PCOS Test and assess your risk!
  3. Learn more about the Insulite 5-Element PCOS Solution

About Insulite Health PCOS.com

Insulite Health is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as the cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – the world’s only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.

Robin Nielsen

Chief Wellness Officer at Insulite Health, LLC
Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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