Break Free From PCOS – Day 1: Busting Myths About PCOS

This is Robin Nielsen, and this has been a long time coming – our awesome training on how to Break Free From PCOS. How exciting is this? It’s just wonderful to be able to connect in this way, right? Taking training from the classroom online is fantastic and while technology can sometimes be a challenge, today it worked fabulously, so let’s just arrive here for a minute. We all have such busy lives. It takes, sometimes, an act of God or an act of the universe to allow us to show up, and so let’s just arrive here. It feels really good to be here with you, I am so honored. So, we are going to break free from PCOS. I’m going to teach you all about what polycystic ovary syndrome is and how you can begin to heal your symptoms. I know that you’re looking for natural solutions and because of that, you are in the perfect place. This training is all about getting more hormonally balanced.

What is it that you want for yourself? We’re going to focus on what we want instead of what’s not working. What we focus on grows, so we want to grow beautiful things in our garden of life. Let’s start focusing on what they are. This whole group is about helping you to get well and stay well because that makes life fantastic, so get well and stay well.

I feel a little self-conscious with my braces, but I actually got braces as a bio-hack to align my body a little bit better. My bite was such that it throws my neck and shoulders out of alignment, so I’ve had neck and shoulder problems for most of my life. I am a competitive tennis player and I love sports, so it’s really easy for me to get out of alignment. I’m a little self-conscious and one of my colleagues said, “Robin, you look like a teenager.” So I said, “Okay, we’re just rolling with it” because I am going to be so excited when these come off. I’m just sending you some love, and you know this community is all about love. So please, when you share on here, be in love, be in love with yourself, be in love with others, show up to support, show up to receive the support. Get yourself into a place of love before you start posting because it makes all the difference. We need constant love and when we show up in love, we show up for ourselves and we also show up for others.

I want to tell you my story really quickly because I think it’ll help you get in touch with what my history is. I was never diagnosed with PCOS; I discovered that I had probably had PCOS, but eight years ago or so, when I was young, PCOS was just not commonly diagnosed and still to this day it’s a really confusing condition.

Please watch our Day 1 video in the Break Free From PCOS free training series to learn more about how to be the best you! To watch all videos in their entirety and access the assessments click here.

Next Steps

Becoming victorious over the symptoms of  Polycystic Ovary Syndrome  is not an easy task, but you can overcome your symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging  and that’s why Insulite Health  created the  PCOS 5-Element System.   It’s a step-by-step process that will help you balance your hormones and reverse PCOS symptoms using our proprietary 5% Solution.

So take the next steps now! Use the links below to learn how to make the changes that will  transform your health and your life forever.

  1. Read more about PCOS
  2. Take the PCOS Test and assess your risk!
  3. Learn more about the Insulite 5-Element PCOS Solution

About Insulite Health

Insulite Health is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as the cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., empowers women with PCOS to transform their lives through a process of healing with the  5-Element PCOS System — the world’s only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.


Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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